Letting Go Through Writing: A Personal Journey

There’s a time for hanging on and a time for letting go.

We are the type of creature that loves to hang on to the things that seemed to keep us safe in times of great stress. It doesn’t really matter what relieved us in those dark moments. We circle back to it every time the stress rises again. There are healthy coping mechanisms, and writing is mine. Writing is mine. I had to say that twice to lock it in.

See, writing is so versatile. It helps you increase self-awareness. It helps you understand the people around you. It often requires you to face your own demons, and it doesn’t really ask for your permission. I believe that’s often the root of writer’s block, but that’s another conversation for another day. This craft is a really healthy tool you can learn to lean on in times of great stress.

Some go out there and blow all their creative energy away. And gain less in return. Bad habits. Shame, the same problem sitting there that they avoided. But writing…

But writing

It will be there. Arms wide open, ready to accept you exactly as you are. The place where you can lay back and let it all go.

It’s one of my favorite places.

That and under the moon.

It’s real.

Here’s what came out of me when I
used writing as a coping mechanism

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Published by Jayne

Jayne is a writer. On her free time she likes to be with her family hiking outdoors and traveling. New England is her home and place of birth. When asked what she wants to teach the world she replied, "Don't stop searching. Too many times, in my old life, I put my search aside for more 'important matters.' I didn't realize the thing I was searching for held what was most important; my soul purpose." Jayne works daily on improving her craft and at times can get down on herself, but her favorite morning mantra is "It's a new day." and that's what she strives to start with.

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