Balance Yourself Out

There’s going to be a million times in life when you’re going to have to balance yourself out emotionally. Especially those of us who are more sensitive than others. We get high from what seems like small things, which always comes with a low, kind of like an emotional hangover. We get low from what seems like small things too. Unlike the high though, the lows don’t come with an automatic high afterward. Life is all about learning to manage ourselves through ups and downs. Not manage ourselves so strictly that we miss the experience of feeling. We must manage ourselves in a way that we as sensitives are still productive. We balance ourselves out so that the highs (or lows) don’t hinder our best selves.

Today would be a day where I try my best to keep my chin up, appreciate what I have in front of me and work differently for what I don’t, accept what I can’t change and most importantly move in a way the creates a better world for all of us, including myself. All I can know for sure is that I’m going to do what’s best for my family and my communities.

Here’s the affirmation that’s been keeping mindful of my emotions.

I am an evolving and expanding being with an infinite amount of possibilities.

Published by Jayne

Jayne is a writer. On her free time she likes to be with her family hiking outdoors and traveling. New England is her home and place of birth. When asked what she wants to teach the world she replied, "Don't stop searching. Too many times, in my old life, I put my search aside for more 'important matters.' I didn't realize the thing I was searching for held what was most important; my soul purpose." Jayne works daily on improving her craft and at times can get down on herself, but her favorite morning mantra is "It's a new day." and that's what she strives to start with.

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