There’s going to be a million times in life when you’re going to have to balance yourself out emotionally. Especially those of us who are more sensitive than others. We get high from what seems like small things, which always comes with a low, kind of like an emotional hangover. We get low from what seems like small things too. Unlike the high though, the lows don’t come with an automatic high afterward. Life is all about learning to manage ourselves through ups and downs. Not manage ourselves so strictly that we miss the experience of feeling. We must manage ourselves in a way that we as sensitives are still productive. We balance ourselves out so that the highs (or lows) don’t hinder our best selves.
Today would be a day where I try my best to keep my chin up, appreciate what I have in front of me and work differently for what I don’t, accept what I can’t change and most importantly move in a way the creates a better world for all of us, including myself. All I can know for sure is that I’m going to do what’s best for my family and my communities.
Here’s the affirmation that’s been keeping mindful of my emotions.
I am an evolving and expanding being with an infinite amount of possibilities.