Pure Awareness

Posted byJaynePosted inlifestyleTags:, , , , , ,

“Life needs to be experienced fully, not only in its sweetest, easiest moments. This is what mindfulness is all about—being here and now, with pure awareness of our experiences.” – Jennifer Burger

Ms. Burger is preaching! When I’m working in jobs I don’t love or in environments that don’t sustain me, I feel like my brain takes a back seat until it’s all over. It doesn’t matter if it’s 3 minutes or 3 years. All I know is it’s clear to me now that I want jobs, friends, and environments where I can be fully present!

When we are in places that allow us to be fully present, I’d call that alignment. Alignment is worth the commitment. Do we really need proof? Do we need to see the other side? Is it worth sacrificing your soul?  I don’t think so.

What do you think?

Published by Jayne

Jayne is a writer. On her free time she likes to be with her family hiking outdoors and traveling. New England is her home and place of birth. When asked what she wants to teach the world she replied, "Don't stop searching. Too many times, in my old life, I put my search aside for more 'important matters.' I didn't realize the thing I was searching for held what was most important; my soul purpose." Jayne works daily on improving her craft and at times can get down on herself, but her favorite morning mantra is "It's a new day." and that's what she strives to start with.

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.