5th chakra for 50 days Day 6

I Speak

Today’s affirmation is: I speak my truth.

I like how today’s affirmation is about my truth. My truth is something that may look different than my neighbors. This affirmation is not to be confused with the phrase, “I speak the truth.” My truth is in relation to the purpose and path I’m choosing to walk. That means that my truth may change and evolve with more experience.

Let’s get some tips from Bard on how to speak my truth


Here are some points to consider:

  • It’s not about being “right”: Your truth is your own, and it doesn’t necessarily have to align with objective facts or other people’s perspectives. It’s about owning your experience and expressing it authentically.
  • It’s a journey, not a destination: Speaking your truth is an ongoing process, and it might get easier with practice. You might not always feel comfortable doing it, but the more you do it, the more confident you might become.
  • It can be challenging: Speaking your truth can be scary, especially if you fear judgment or rejection. However, it can also be incredibly liberating and empowering.

Ultimately, what it means to “speak your truth” is up to you. It’s a personal journey of self-discovery and expression. The important thing is to be true to yourself and find ways to authentically share your experience with the world.

Thanks Bard!!

So what do you think about this affirmation? Do you know what your truth is? Do you speak it?

Published by Jayne

Jayne is a writer. On her free time she likes to be with her family hiking outdoors and traveling. New England is her home and place of birth. When asked what she wants to teach the world she replied, "Don't stop searching. Too many times, in my old life, I put my search aside for more 'important matters.' I didn't realize the thing I was searching for held what was most important; my soul purpose." Jayne works daily on improving her craft and at times can get down on herself, but her favorite morning mantra is "It's a new day." and that's what she strives to start with.

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