This was a sleepy Sunday for me.
“We must believe we are worthy of rest.” — Tricia Hersey, Rest Is Resistance: A Manifesto.
I just happened across this quote about rest, and the more I read, the more interested I am in the whole idea of Rest as Resistance. Sleep is so vital. When you’re juggling a lot, it’s okay to rest. Her page thenapministry.com says
“Just as the North Star guided the enslaved on their journeys to freedom, visionary artist and founder of The Nap Ministry Tricia Hersey leads us to imagine a new world: one in which we subvert the narrative of productivity at all costs and embrace rest as a healing spiritual practice.”
Have you had a nap lately? Not one when you happen to fall asleep but an intentional midday nap.
Jayne.press 