Solitude Sunday is my day to honor myself. I spend the morning cleaning and listening to Christina Aguilera or the Fugees. Then I take myself out to get a small treat and read by myself. After that, I come home and seal my day off with a candle-lit bath. This is something that allows me to have time to listen to my body, listen to my inner thoughts, and gives me a space where I can be completely myself with very little or no responsibility.
One thing I have learned about my Solitude Sundays is that it’s needed the most when I feel like I don’t have the time to do it.
Are you taking time to honor yourself?
Jayne.press 