I’m having so much fun turning my desk calendar into a “junk journal.” I just learned what this is and I had to dig my old scrapbooking stuff out and give it a try.
The reason I started doing this was to give myself time to transition from my work brain to normal human brain at the end of my work day. I give myself a few minutes with the Zen music playing in the background to create in a mindful way. I don’t always have time, but if I can dedicate the last ten minutes of my work day to massaging my brain, I think that’s beneficial to my entire well-being.
Jayne is a writer. On her free time she likes to be with her family hiking outdoors and traveling. New England is her home and place of birth. When asked what she wants to teach the world she replied, "Don't stop searching. Too many times, in my old life, I put my search aside for more 'important matters.' I didn't realize the thing I was searching for held what was most important; my soul purpose." Jayne works daily on improving her craft and at times can get down on herself, but her favorite morning mantra is "It's a new day." and that's what she strives to start with.
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