“When we focus on cultivating deeper connections (including those with people whose opinions differ from our own), we are better able to recognize and accept our similarities and differences (there will always be both), which fosters empathy and self-awareness.” -BerkeleyExecEd
Human connection is part of our nature. We desire to build relationships. Even from a young age, children form bonds with their parents and caregiver. This pattern continues throughout our lives. Yes all humans desire connection but it’s important to remember that social connection can look different for everyone.
Here’s some places where you can learn more about Connection and why it’s important.