A place where you can be human.
In the middle of my day, I was left alone and took that time to chill in silence. For some reason, being sick (again) put me into a sensory overload. So, I washed dishes in silence, and it really soothed my soul. Unfortunately, not my cough. The good thing is that I was able to self-regulate, contribute to my family, and bring myself peace so that my body can continue to heal itself.
What kind of things help you when you’re overstimulated?
Jayne is a writer. On her free time she likes to be with her family hiking outdoors and traveling. New England is her home and place of birth. When asked what she wants to teach the world she replied, "Don't stop searching. Too many times, in my old life, I put my search aside for more 'important matters.' I didn't realize the thing I was searching for held what was most important; my soul purpose." Jayne works daily on improving her craft and at times can get down on herself, but her favorite morning mantra is "It's a new day." and that's what she strives to start with. View more posts
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