Empower yourself by choosing kind thoughts. It’s worth the effort.
Don’t let negativity take over your brain. It’s your brain. You have the keys. Taking control of your thoughts is one of the greatest things you can do. Sometimes my thoughts attempt to shame me or make me feel bad, but one of my greatest weapons is my words of affirmation. I’ve been using them so long they come naturally. This makes it so I can disconnect from the negativity, which is perfect because it isn’t mine to hang on to.
Jayne is a writer. On her free time she likes to be with her family hiking outdoors and traveling. New England is her home and place of birth. When asked what she wants to teach the world she replied, "Don't stop searching. Too many times, in my old life, I put my search aside for more 'important matters.' I didn't realize the thing I was searching for held what was most important; my soul purpose." Jayne works daily on improving her craft and at times can get down on herself, but her favorite morning mantra is "It's a new day." and that's what she strives to start with.
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