“You have power over your mind – not outside events. Realize this, and you will find strength.” -Marcus Aurelius
I’ve been thinking about this a lot lately; minding my thoughts. Recognizing which ones are beneficial and which ones are dangerous to entertain. Years ago, I wasn’t comfortable in my skin because of my thoughts, but after getting to know myself, it not only made me feel at home inside myself, it helped me better understand those around me. Mental health, mental exercises, mental discipline—it all shapes the world you reside in.
Are you at home in your skin?
Published by Jayne
Jayne is a writer. On her free time she likes to be with her family hiking outdoors and traveling. New England is her home and place of birth. When asked what she wants to teach the world she replied, "Don't stop searching. Too many times, in my old life, I put my search aside for more 'important matters.' I didn't realize the thing I was searching for held what was most important; my soul purpose." Jayne works daily on improving her craft and at times can get down on herself, but her favorite morning mantra is "It's a new day." and that's what she strives to start with.
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