“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” -Brene Brown
This blog is where I come to express myself about a million different things. Sometimes it’s just sharing pieces of my life; sometimes it’s art or writing, or sometimes I’m sharing the knowledge I’ve learned. But the point of this blog is to create a space where you can be human—where you can express yourself without judgment. I hope that this blog gives people a sense of connection, but not so much to me, more so to themselves. The point is that once you have a good strong connection with yourself, you are able to build these deep, intentional relationships where all parties can be replenished.
What are some ways you are intentional about connecting with yourself?
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