Category Archives: Jayne.press

We all have our own unique triggers. I found an article all about triggers that seems pretty informative. This article talks about two different triggers, internal and external. I want you to be inspired to read the article, so here’s a bit of what it said about external triggers: External triggers come from the person’sContinue reading “Triggered?”

“Courage is not always roar. Sometimes it’s the quiet voice at the end of the day saying, ‘I will try again tomorrow.’” -Mary Anne Radmacher The “quiet voice” in the quote represents the inner strength we find within ourselves to keep going, even when things are tough. It’s the decision to face another day, toContinue reading “Courage”

A happy family is but an earlier heaven. George Bernard Shaw I had a really nice Sunday with the ones I love. With all the running around we do, having dinner together makes me feel so loved. Research suggests that having dinner together as a family at least four times a week has positive effectsContinue reading “Family Dinner”

This is a great article. I needed some extra rest and self care today. For today’s self care, I waited the full 15 minutes for my conditioner, ate steamed veggies w/ rice (my favorite meal), hung out with my family. All of these things bring me joy and peace and then I took nap. SoContinue reading “Self Care”

The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence. Confucius Do you need these things to reach personal excellence? I personally think self acceptance, discipline, and courage are keys. I’m sure we could come up with more.Continue reading “Keys to Personal Excellence”

The two things I love about Halloween are: Tolerance implies no lack of commitment to one’s own beliefs. Rather it condemns the oppression or persecution of others. John F. Kennedy It’s ok for me to not celebrate Halloween annnd still have fun with those who do. There’s no real clear reason that I don’t celebrate.Continue reading “Halloween Thoughts”

Don’t quit. Never give up trying to build the world you can see, even if others can’t see it. Listen to your drum and your drum only. It’s the one that makes the sweetest sound. Simon Sinek Well, I’ve been watching One Piece. The main character, Luffy’s famous line is “I’m going to be kingContinue reading “Dreamers Change the World”