It’s Ok to Slow Down

Why Slowing Down Is the Fast Track to Success In our fast-paced world, it’s easy to get caught up in the hustle. We chase deadlines, cram our schedules, and push ourselves to the limit, all in the name of getting ahead. But what if I told you that the key to success might actually beContinue reading “It’s Ok to Slow Down”

Possibilities

The future belongs to those who see possibilities before they become obvious.  John Sculley In my humble opinion, the future belongs to no one and everyone. The future doesn’t even exist yet so technically doesn’t belong to anyone. However we can welcome the abundance of possibilities that await us. Some possibilities may require letting go.Continue reading “Possibilities”

Growth Mindset

What lies behind us, and what lies before us, are tiny matters compared to what lies within us. Ralph Waldo Emerson This mindset is based on the belief that our abilities and intelligence can be developed through intentional effort and dedication. Instead of seeing challenges as roadblocks, individuals with a growth mindset view them asContinue reading “Growth Mindset”

Letting Go

Letting go is a personal process, and what works for one person may not work for another. It’s about finding what resonates with you and implementing it with self-compassion and patience. There’s always new things we have to let go of but today I wanted to talk about letting go of old mindsets. Letting goContinue reading “Letting Go”

A Moment to Breathe 

In the middle of the holiday season, with all the demands and excitement, taking a moment to breathe is a precious gift. It’s a reminder to prioritize ourselves and step back from the busyness to recharge and reconnect with our inner peace. ::Breathe:: What are some ways you take a moment to breathe during theContinue reading “A Moment to Breathe “

Solitude Sunday

Today I gushed over the latest fashion magazines, found a classic book I’d like to add to my collection, and read a couple articles at Panera. ‘ I thought about how important it is to learn that giving my 100% doesn’t mean I have to be perfect. It means I have to do my bestContinue reading “Solitude Sunday”