For the Conscious Writer
“The ability to be in the present moment is a major component of mental wellness.” — Abraham Maslow
We get wrapped up. At least I do. The story eats away at me. I forget what it feels like to just be in reality for a few hours. I obsess my characters and the words and the genre. I could spend hours editing my book and not even notice I’m still editing when I put my computer away.
They say stay drunk on writing, and that’s a fabulous idea when you have the lifestyle to do so. So I have to make time when I’m present in my house in all aspects, not just in body. I need to have my mind right here next to me, in the present.
“Always hold fast to the present. Every situation, indeed every moment, is of infinite value, for it is the representative of a whole eternity.” — Johann Wolfgang von Goethe
I am overwhelmed from editing. I am frustrated with my lack of solitude, right now. So I spent a couple hours today being present. Not being focused on my book. Not planning things to do for it or my writing. I just floated around the house laughing with my family, playing on my phone, and thinking about Hannibal. I even took one of those long showers. Yup, my skin’s silky smooth right now. (Stay at home mama’s you know what I’m talking about).
So, as Conscious writers I think it’s important to be intentional about being present outside of your writing. It’s great to jot down ideas when they come but enjoy your life. I read something saying that we write to live not the other way around. Your writing should accentuate your life, not drag it down. Enjoy your family. Enjoy other creative’s works. It’s ok
We get the guilt. Like, if we’re not writing or thinking about writing, we’re not working hard enough. I think the “you should be writing” memes are funny. I laugh and I share them because we do get haunted by our work. We do get overwhelmed by our need to finish. A little anxiety to get a job done is important, but it shouldn’t deprive you from being fully present when you’re not writing. At least not to the point of guilt and shame.
If you are writing and/or editing everyday you are investing. If you’re writing when the house is asleep, that’s huge. Seriously. Allow yourself the freedom to be fully immersed in your day so you can come back to your writing with fresh eyes and a full heart.
“Be happy in the moment, that’s enough. Each moment is all we need, not more.” — Mother Teresa