At the end of the day, the best thing to do is be present. Feel the sheets. Feel the skin on the back of your hand. Feel the breeze from the fan. Your day has come and gone. There’s no time like the present to care for yourself. At the end of long and stressful days when you’re getting home feeling defeated, remember it’s just one day and you did your best. Learn from what has come and gone so you can make tomorrow even better!
I like to try and remember to end my day with positive affirmations. I shared one the other day, “I am an infinite and evolving being.” That one really helps me work through my mistakes and it inspires me to learn from them so I can show up tomorrow ready to move forward with confidence.
I don’t know it all. I’m not supposed to. I’m supposed to live and learn and have feelings and make silly mistakes. Life is far too precious to live any other way.
“Whenever you’re going through a bad day just remember, your track record for getting through bad days, so far, is 100%. That’s pretty darn good.”https://www.semidelicatebalance.com/quotes-about-bad-days/