It’s not the place nor the condition but the mind alone that can make anyone happy or miserable.Roger L’ Estrange
There was a time when my grief was so big and consuming that I had a hard time bringing myself to a positive mindful place. I think it’s healthy to grieve and important to welcome and respect yourself through the stages of grief. I say that because It’s not always about being happy. I write about positivity a lot. But learning how to allow myself to be sad and depressed was a big part of my journey. It’s silly to shame ourselves for our true feelings. If you’re sad, it’s ok. If you’re tired and depressed, it’s ok. It’s no one’s job to understand why. And it’s no one’s job to change your feelings. Those are yours. On the flip side, it’s always nice when we feel understood and when we feel that our voice is heard.
Great quote great thoughts came from it.