Tag Archives: qigong

Have you heard of Qigong? Well, for those of you who haven’t, according to National Center for Complementary and Integrative Health, “Qigong, pronounced ‘chi gong’ was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goalContinue reading “I Started Learning Qigong!”