Overcompensating From Fear of Loss

For the Conscious Writer

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Impending loss has an aura of grief around it. It stalks the ones closest to it and it has not one ounce of sympathy for our very fragile emotions. -Saschia Johnson

When writing a character who feels like they are losing the one they love, they should overcompensate. They might think that going above and beyond will help them keep what they love. This isn’t just in romantic relationships. This is parenting, friendship, and loss, maybe even a job someone is passionate about.

We hang tight to the things we love, it’s natural for us. Some think it’s even romantic. Whatever it is, if your character is losing the one they love, it’d feel right and believable to have them overcompensating in some way.

All you need is one safe anchor to keep you grounded when the rest of your life spins out of control. -KATIE KACVINSKY

In what ways can our characters overcompensate as human beings?

They can become overly controlling.

When we feel like we are losing control of the things we love, we tend to try and control everything around us. It makes this illusion of having more control over the loss.

Some things in life cannot be fixed. They can only be carried. –MEGAN DEVINE

They can become overly generous

They give. They bake and clean. They do other people’s work with a smile and an oppressed heart. They justify the oppression with the idea that this is better than losing the person or the job. They’d give the shirt off their back if that meant they’d be together for just a tad longer.

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They don’t hold their love accountable

In fear of losing what they love, they allow things to slide. Over time this snowballs. They mention here and there that something isn’t right or that things need to change but there is no action behind it. Their boundaries become gray. Then they become doormats.

They can become overly critical and judgy

This is the opposite of the last one. Instead of being walked over, they become overly rigid. They don’t allow anyone else to replace their love. They don’t allow themselves to feel weak about losing their love which in turn makes them critical about others who show weakness. They turn their noses up in disgust at the mere suggestion that they may be weak to the situation.

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They flee

Instead of facing a smooth ending. Instead of allowing things to end civilly, they run away from having to face an ending at all.

These behaviors can happen to any person. Even mature individuals who are dealing with losing what they love are changed by that loss. I say that because it would be a good idea to use loss in your story as a way to show your character’s growth from not being themselves for a time.

The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you’ll learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same nor would you want to.

-ELISABETH KUBLER-ROSS

source

A little bit about For the Conscious Writer

There’s different types of writers out there. I prefer to speak to the writers on an inward journey. I prefer to speak to writers who write to become better human beings and who write to survive this insanely beautiful and chaotic world.

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