January 2024 – Jayne.press

Peace to You

I Speak 5th Chakra for 50 days DAY 21 Today’s Affirmation: I feel calm and relaxed while I speak. Environment has a lot to do with it when it comes to being able to speak calm and relaxed. Being around people who bring this quality out in you is valuable. #chillvibes are my favorite.

Sharing

I Speak 5th Chakra for 50 days. Day 20! Almost half way! I got a long one for you guys today. Todays affirmation: I enjoy sharing my views, knowing that my words flow naturally and effortlessly. In case you’re interested there are 6 other chakras along with the throat chakra. Here’s the full list fromContinue reading “Sharing”

Power in Your Voice

I Speak Day 19 Today’s affirmation: I use the power of my voice for the greatest good. “Greatest good” are the two key words here. Everyone may have a different idea for what the greatest good is. But what do you think adds to the greatest good? Tonight’s Journal Prompt In what ways can IContinue reading “Power in Your Voice”

What do you think?

I Speak We’re 18 days in. Today’s Affirmation: I am open and articulate. I wanted to learn more about this conversations Here’s a little bit about what I learned. When these openness and articulation come together, individuals can: So, being “open and articulate” is not just about talking. It’s about creating meaningful connections, fostering understanding,Continue reading “What do you think?”

A Valuable Lesson

I Speak Let me tell you what I learned doing these last 17 chakras. Before I tell you what I learned make sure you’ve taken time to read about the last 17 chakras on my blog Jayne.Press For those of you that have been following along, thank you. I learned that you could have the bestContinue reading “A Valuable Lesson”

Oh I Like This One

I Speak 5th chakra affirmations for 50 days. Day 15 Todays affirmation: I speak with a relaxed, clear voice. I’d like more of this.✅✅✅ What I’m learning is that there are several things that flow into this affirmation. This was my favorite so far.

Intuition

I Speak 5th Chakra for 50 days Day 14 Today’s Affirmation: I allow my intuition to guide my words. ✅✅✅Signs of a balanced Throat Chakra✅✅✅: Authentic self expression and confident communication.

Lucky 13!

50 days of the 5th ChakraDay 13 I Speak Today’s Affirmation: Words and thoughts come easily to me.

Day 12

5th Chakra for 50 days ~I Speak~Today’s Affirmation”I know when to share my wisdom and when to stay quiet and just listen. Signs of imbalanced 5th Chakra according to Chakra.Info -fear of speaking-inability to express thoughts-shyness-inconsistency in speech and actions-social anxiety-inhibited creativity-stubbornness-detachment

Day 12

I Speak Today’s Affirmation: I know that I have valuable information to share with people. There’s so many ways to share valuable information with the world. It is so important to find different ways to get the info out there. lecture, storytelling, workbooks, workshops the list goes on. Gentle reminder The one part that peopleContinue reading “Day 12”