Sharing

I Speak

5th Chakra for 50 days. Day 20! Almost half way!

I got a long one for you guys today.

Todays affirmation: I enjoy sharing my views, knowing that my words flow naturally and effortlessly.

In case you’re interested there are 6 other chakras along with the throat chakra. Here’s the full list from Heathline.com.

The 7 main chakras

  • Root chakra (Muladhara). Responsible for your sense of security and stability, the root chakra is located at the base of your spine.
  • Sacral chakra (Svadhisthana). Located just below your belly button, the sacral chakra is linked to your creative and sexual energy, as well as your emotions.
  • Solar plexus chakra (Manipura). The solar plexus chakra, located in your stomach area, plays a role in your self-esteem and confidence.
  • Heart chakra (Anahata). In the center of your chest, the heart chakra affects your ability to love and show compassion.
  • Throat chakra (Vishuddha). Your throat chakra is connected to your ability to communicate and speak your inner truth.
  • Third eye chakra (Ajna). Intuition, gut instinct, and imagination are all linked to the third eye chakra, which is located between your eyes.
  • Crown chakra (Sahasrara). Your crown chakra, located at the top of your head, allows you to feel spiritually connected to the universe, yourself, and others.

Power in Your Voice

I Speak Day 19

Today’s affirmation: I use the power of my voice for the greatest good.

“Greatest good” are the two key words here. Everyone may have a different idea for what the greatest good is. But what do you think adds to the greatest good?

Tonight’s Journal Prompt

In what ways can I add more good to this world? In what ways do I already contribute good to the world?

What do you think?

I Speak

We’re 18 days in.

Today’s Affirmation: I am open and articulate.

I wanted to learn more about this conversations Here’s a little bit about what I learned.

When these openness and articulation come together, individuals can:

  • Communicate effectively: They can share their ideas and perspectives clearly and persuasively, while also actively listening to and understanding others.
  • Build strong relationships: Their openness and willingness to share fosters trust and connection with others.
  • Be effective leaders: They can inspire and motivate others by clearly communicating their vision and creating a space for open dialogue.
  • Contribute positively to their communities: They can bridge divides and solve problems by facilitating respectful and productive conversations.

So, being “open and articulate” is not just about talking. It’s about creating meaningful connections, fostering understanding, and contributing positively to the world around you.

That sounds like a great quality! What do you think?

A Valuable Lesson

I Speak

Let me tell you what I learned doing these last 17 chakras. Before I tell you what I learned make sure you’ve taken time to read about the last 17 chakras on my blog Jayne.Press For those of you that have been following along, thank you.

I learned that you could have the best most amazing communication skills in the world but that doesn’t mean that people have to listen to you. You can listen to everyone virtuously but that still doesn’t make everyone listen. That’s why what’s most important about learning to use your voice is learning to use it internally for yourself.

Why do you need to learn to use your voice internally

  • To validate your feelings.
  • To raise your spirit and uplift yourself especially when you’re feeling down.
  • To work through complex your thoughts (Side note: you don’t have to give every thought that crosses your mind attention.)
  • To talk yourself into greatness!!

Balancing your 5th chakra can literally propel into the life you’ve always wanted once you learn to use it inside yourself.

5th chakra for 50 days

Oh I Like This One

I Speak

5th chakra affirmations for 50 days.

Day 15

Todays affirmation: I speak with a relaxed, clear voice.

I’d like more of this.✅✅✅ What I’m learning is that there are several things that flow into this affirmation.

  • Integrity– having a clear conscience gives you more confidence in your communication.
  • Trust– learning to trust yourself and learning to trust the process helps you stand more firm in your statements.
  • Experience– Can’t deny that when you’ve done something for a while you gain more insights on the subject.

This was my favorite so far.

Day 12

I Speak

Today’s Affirmation:

I know that I have valuable information to share with people.

There’s so many ways to share valuable information with the world. It is so important to find different ways to get the info out there. lecture, storytelling, workbooks, workshops the list goes on.

Gentle reminder
The one part that people forget when it comes to sharing information is listening. I know I mentioned it before but discourse is a huge part of sharing info.

Share your info boldly! Get creative and with that I’ll leave you with one of my favoritest lines.

Sharing is caring!

5th Chakra for 50 Days

I Speak

Todays Affirmation: I love connecting with people.

Communication in all ways is key when it comes to connecting with others. I feel like connecting with others is best improved when all of your chakras are aligned. You throat chakra is part of it but the truest cliche there is rings true here; You can’t truly love others until you love yourself.