Day 42 of 50I SPEAK Today’s Affirmation: I am worthy of being heard. Imagine calmly discussing your needs with someone who you can trust. It feels nice right. Think about the things that person brings to the conversation. What is it that they do that puts you at ease and allows you to feel safeContinue reading “You Are Worthy”
Tag Archives: depression
Impact
Day 41 out of 50 I SPEAK Today’s Affirmation: My words have a positive impact. I do hope the positive words I share, grow and provide nourishment to those who hear them. There’s some really good reasons to share kind and uplifting words. I just want to see us all thriving.
The Authentic You
Day 40 of 50 I SPEAK Todays Affirmation: I don’t have to be perfect, I just have to be authentic. The world will really make you feel like you’re supposed to be perfect. But everything you do including the mistakes you make and how you choose to move forward, makes you who you are. TheContinue reading “The Authentic You”
Kind Means Kind
I SPEAKDay 39 of 50 Todays Affirmation: I speak with kindness. I like this quote but kind people have to be clear that kind doesn’t mean loose boundaries. Kind means friendly maybe even sympathetic.
Words as Tools
Day 38 of 50!!I SPEAK Today’s Affirmation: I use words as tools to develop and share my thoughts. Most times when I’m frustrated with my writing, reaching out to a friend I trust gets me back on track. (I’m so grateful for my writing friends.) Sometimes it’s only a few words. Sometimes it’s a deepContinue reading “Words as Tools”
Trust
Day 37 of 50I SPEAK Today’s Affirmation: I trust that the answers are always within me. I’m struggling with book three of my novel. Frustration is part of the process but the downward spiral is right there ready to take me down. I know what I want but I’m just really having a hard withContinue reading “Trust”
Sharing Your Story
Day 36 of 50I SPEAK Today’s Affirmation: I understand the benefit that comes with sharing my story with groups large and small. Sharing your story with a group has so many benefits. It creates connections with people who you may have never had a chance to connect with, it allows you to release thoughts andContinue reading “Sharing Your Story”
Easy to Understand
Day 34 of 50I SPEAK Todays Affirmation: I communicate in a way that is easy to understand. Clarity is an artform.
The Possibilities Are Endless!
Day 33 of 50I SPEAK Todays Affirmation: I don’t need to know exactly what to say in every situation. I feel my 5th chakra confidence growing. Now that I’ve been thinking about these affirmations for 33 days now, I find that I have more room for acceptance. My words are valuable not because they areContinue reading “The Possibilities Are Endless!”
Two for Monday
Making up for yesterday! We are on day 32 of 50! I SPEAK Todays Affirmations: I find talking to friends and family easy and enjoyable. I freely express my emotions in a calm and thoughtful manner. I’m glad I got to get these out today. I’m excited to complete 50 days. To be honest, IContinue reading “Two for Monday”
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