It’s not the strength of the body that counts, but the strength of the spirit J.R.R. Tolkien It’s been a rough week. Been feeling ill since last Thursday but I’m hoping I’ll feel better tomorrow. Just trying to get some rest, and hydrate.
Tag Archives: writing
Christmas Eve
What’s your favorite Christmas Movie? Our favorite Christmas Movie is the Grinch with Jim Carry.
This Holiday Season
Take care of yourself Do what you need to do to bring a healthy mind, body, and spirit into the new year.
Growth Mindset
What lies behind us, and what lies before us, are tiny matters compared to what lies within us. Ralph Waldo Emerson This mindset is based on the belief that our abilities and intelligence can be developed through intentional effort and dedication. Instead of seeing challenges as roadblocks, individuals with a growth mindset view them asContinue reading “Growth Mindset”
Letting Go
Letting go is a personal process, and what works for one person may not work for another. It’s about finding what resonates with you and implementing it with self-compassion and patience. There’s always new things we have to let go of but today I wanted to talk about letting go of old mindsets. Letting goContinue reading “Letting Go”
A Moment to Breathe
In the middle of the holiday season, with all the demands and excitement, taking a moment to breathe is a precious gift. It’s a reminder to prioritize ourselves and step back from the busyness to recharge and reconnect with our inner peace. ::Breathe:: What are some ways you take a moment to breathe during theContinue reading “A Moment to Breathe “
Doors
I love doors. Look at them! There’s a million shapes and sizes. They can lead to great things or to places you never want to go again. I’m sorry for the doors you entered where you were not valued but let me give you a space where you can enter these doors and be valuedContinue reading “Doors”
Solitude Sunday
Today I gushed over the latest fashion magazines, found a classic book I’d like to add to my collection, and read a couple articles at Panera. ‘ I thought about how important it is to learn that giving my 100% doesn’t mean I have to be perfect. It means I have to do my bestContinue reading “Solitude Sunday”
Rest Day
I took a rest day today but it wasn’t easy. I wanted to fix the dishwasher. Found the problem and I wanted to get my Christmas shopping out of the way. But in the end rest was my best option today. Restoration videos and my weighted blanket on deck. This is my favorite one soContinue reading “Rest Day”
New Beginnings
Let peace guide you through your new beginnings. Peace is ok. It can bother people when you have peace in difficult situations. But their idea of peace is for them. Peace for you can look very different. The important thing is that your daily goals and habits that lead to your peace are being checkedContinue reading “New Beginnings”
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