An Entanglement With Yourself

Are you tired of giving more than you getting? Are you straight up miserable in your life? It might be time to cheat on your lovers with yourself.

Image for post

Photo by Mathieu Stern on Unsplash

There comes a time in your life where you have to step back and look at the bigger picture. What is the bigger picture and how do you step back? How do you become an observer? These are questions to ask when you’re feeling like life isn’t going the way you’d like.

Photo by freestocks on Unsplash

When I step back to observe, I like to think about the decisions I make and how they will affect my future. I’m not usually an in the moment fuck up my future type of person. But don’t get me wrong, I do enjoy a little spice here and there. Now that I’m focused on my goals and I’m able to step back and observe, the things that may have fucked up my life in the past have become the things to propel me toward my goals. So how do you look at the bigger picture? First you have to know your goals. What do you want for yourself? What do you want to leave behind? Does any of that matter to you?

When thinking about these things it doesn’t matter how much you fucked up yesterday. All that matters is that in the present you are consistently trying to work toward your future. Working towards a future means a lot of failing until you get there. So, for me, as a writer, it looks like, today I will write 1000 words and I will not sleep until those words are written because I want to write novels for a living. Start making commitments to yourself. Start small and forgive yourself when you miss the mark. Then get back on track.

Another way to look at the big picture is to think about how your choices will affect your environment. Your environment impacts the paths you take to get to your long-term goals. Your environment is impacted by those whose opinion you’d most likely listen to. So, surround yourself with those you respect and support and who would do the same for you, not because you did it for them, but because that’s just who they are. So, you need to build and nurture relationships with those who are interested in you. I’m not talking networking. This is building valuable relationships with people that you’ll miss while they’re away from you. These are the people you invest in on your free time.

And what about those who drive you away from your calling?

It also means staying away from those who drive you away from your calling. Who are they? They are the ones who: ask too much of you even after you say no, don’t support or respect your calling, don’t respect your time, bring you to the point where you’re unable to function properly. Those are the ones you have to love from a distance.

The best way to focus on your goals is to get your goals to weigh heavier than anything else around you.

I had trouble with my temper in the past. Thankfully, with a lot of hard work I’ve learned to control my temper and walk away when I feel myself losing control. But when I’m angry there is no bigger picture. The only thing I can see is the thing that stands in my way. In those moments, I can’t see around it. Even mantras didn’t work for a while because when I reached that point in my anger, the mantras had no weight. They had no meaning. I say this because your bigger picture must weigh heavier than anything else. Your reasons, your values, your disciplines, they have got to be fleshed out so that when something tries to deter you from your goals, you can walk away and feel confident in that decision. And when you start getting confident in yourself, your life is little less miserable. For that moment at least. Then you have to go at it again. You might fail but that’s ok. You’ll get eventually. And your confidence will grow. And you life will become fuller because you’ll start making better choices for yourself and for your future.

 

Follow Me On Medium

I Don’t Want My Love For Everyone

I Don’t Want My Love For Everyone

But that’s a limiting mindset

Image for post
Photo by  on 

Unconditional love is an act worth living and dying for.
-Saschia Johnson

Yesterday, I posted something on Instagram but archived it because I wrote, my love is only for those who can face me with the truth. That is such a false statement and doesn’t describe my philosophy in any way. I act in love no matter what is going on outside of me or inside of someone else. Another person’s journey shouldn’t limit my ability to show love. I want to act in love no matter what.

What this means to me

My opinion is that love comes down to action. It’s not some theoretical abstract concept for me. It is knowing and understanding that we are all learning. We are all either acting out or healing from past wounds. We are all trying to survive and for some, survival requires a robotic lifestyle that doesn’t allow much thought. Let me make this clear, I absolutely do not belittle this behavior or mindset. I understand survival is innate and some of us are simply trying to live another day. I accept this. I listen. I use my own past mindset as a tool to empathize with the survival mindset. Loving unconditionally for me means showing acceptance to myself and others no matter where we are in life.

What this doesn’t mean to me

My desire to love unconditionally absolutely does not mean I will allow unhealed wounds to destroy my space. One of the most beautiful acts of love is stopping toxic behaviors. Whether that means loving myself enough to step away or owning up to and apologizing for a toxic behavior of my own. I understand why you are toxic. I understand that you are not ready to heal. I understand what you’re healing from regardless if you tell me with your words or actions. But what you are not going to do is manipulate me and treat me of little value. I will step away from manipulating words that have yet to be backed up with actions. You may choose to live that way and I can smile at you and hug you, but a line will be drawn once you attempt to limit me into submission. Not gunna happen.

The only way love can last a lifetime is if it’s unconditional. The truth is this: love is not determined by the one being loved but rather by the one choosing to love.
― Stephen Kendrick, 

Image for post

Photo by  on 

I am going to continue learning to love myself and others unconditionally. How does it look to work on unconditional love?

1. working on my values so my character has something to fall in line with.

2. knowing and understanding myself

3. challenging my own limiting behaviors and beliefs

4. learning to value myself and my space

5. spending time alone

6. finding different ways to encourage myself

7. self-reflection

8. find ways to hold myself accountable

9. tell the truth

Doing these things for yourself is doing it for others. It helps after doing it for yourself because when you mindlessly limit yourself, you will unintentionally limit others. When you mindfully accept yourself, you mindfully accept others. These steps toward unconditional love listed above help you to bring your limiting beliefs and behaviors into a more concrete thinking space, or in other words, into awareness.

These actions are easy to suggest and write down but putting these into action is only a small piece of the hard part. When you begin to work towards unconditional love, it’s going to irritate the few who don’t feel they deserve it for themselves and they will automatically reflect that self-limiting belief on you, acting as if you also don’t deserve unconditional love. This is a lie. You deserve unconditional love for yourself.

Then there’s going to be a few who see your ability to love unconditionally and it will cause a ripple of acceptance, and what else has anybody ever wanted in their life?

Image for post
Photo by  on 

Check Me Out On Medium

My Abandonment Issues

I grew up as a dreamer in a single-family home. I wasn’t that different from my peers. However, most TV shows depicted two parent families or co-parenting which involved parents that were separated but did whatever they had to do to make it work out. The sad thoughts that come with the idea that someone that should want you like they do on TV, starts young. It’s not an obvious thing. The TV parenting style sat in the back of my mind while the humor was in the forefront. But at bedtime right before I’d fall asleep, I’d wonder why no dad would fight that hard to be in my life. Why no man at that point would do anything to ensure that I grew up with a mom and a dad.

That’s a glimpse of where my abandonment issues began. Everyone has at least a small dose of abandonment issues in their blood because people leaving us high and dry is a part of life. Some may have lost a loved one from death, some from a heartbreak, or some from losing their best friends when they got into high school. Loss isn’t easy on anyone and it looks different for everyone.

Yes, sad sad, but I grew up and slowly began to understand

Click To Read More

Where My Ambition Came From

I was not always ambitious. I grew up in a single parent home with a mom battling depression. She, with the help of my family, made sure we had everything we needed while prioritizing a deep rooted relationship with Christ. I was blessed with a father who loved me and did the

Read more…

My Last Love Letter

There you were

Beneath my naked body

stripped bare

To the bone

To the soul

And still you stood

Unwavering next to my shattered bones

Next to my full and emptied womb

You accepted my child so much so

you cried to let her go

You taught her to tie her shoes

and taught me I’m someone worth being worried for

Then there’s your real laugh

The rare one that shows up when you’re caught off gaurd with a funny

Your firm squeeze against my thighs

Are both memories I’ll send to the heavens with hopes they’ll return when I’m ready to smile about you again

Not a bullet in the world could have taken you from me, if I could’ve stopped it

Not a job

Not a bad habit

Or a stinky sock

You were my reason

You were

why my heart beat

and why it flowed

And why it will continue to beat this way

until I stop breathing

-Saschia

Stop Saying the L Word

Photo by Nick Fewings on Unsplash

I enjoy a good romance or a good cry from the loss of a character I’ve come to feel close to. I like delaying or sacrificing my own current desires for my daughters. I like spending time with those I feel most connected to. These are all descriptions of love. But I’d really like to see us start getting more creative by using descriptions of how you show appreciation to those closest to you.

When I started using other words besides the word love, it opened a ton of different ways I could develop a healthy relationship with myself. “Yes, Self, I love you” just became redundant and didn’t really help me step into a place of action. Now, when I’m doing something for myself I define the action. “I’m going to allow myself to step away to write because it helps me unload my thoughts which gives me the energy to focus on the needs of my daughters and my mother.”

Love is a beautiful word and I don’t want to wipe it from our language, but maybe we have allowed it to become too general. We’ve allowed it to become this elusive thing that is selective to only those with the ability to feel, but that’s not true. So let’s stop using love as a magical word, and instead try out using different words or phrases that show how you are stepping into action for those closest to you.

Here’s a list of different action words that we can use instead of love.

You are fully…..Read more