With the new school year coming back into play, I just wanted to remind you to take care of yourself. If that means going out with friends to decompress, make time for it. If it means staying in with a book and your favorite blanket, silence your phone. There are so many ways to take care of yourself. Every single way matters. Your mind, body, and soul all need attention. Feed them the healthy things they call for. And don’t forget, we are creative beings. Finding a creative outlet connects all three of those things. It gets your mind and soul to talk through your body.
What are a few things you plan to do to take care of yourself?
Jayne.press 