Mind Your Thoughts

Empower yourself by choosing kind thoughts. It’s worth the effort. Don’t let negativity take over your brain. It’s your brain. You have the keys. Taking control of your thoughts is one of the greatest things you can do. Sometimes my thoughts attempt to shame me or make me feel bad, but one of my greatestContinue reading “Mind Your Thoughts”

You Did That!

“Treat every small victory like you just won the Super Bowl.” – Lewis Howes I always try my best to do this! It really is easier said than done. But small goals are worth celebrating all year round. Don’t push off your small wins waiting to celebrate the big win. Step away and celebrate every littleContinue reading “You Did That!”

Overcoming Insecurities in Writing and Speaking

“The style of an author should be the image of his mind, but the choice and command of language is the fruit of exercise.” -Edward Gibbon I used to think I was a better writer than a speaker. But then I thought, maybe I’m better at speaking than I am at writing. It was, andContinue reading “Overcoming Insecurities in Writing and Speaking”

Treasure

“Get it down. Take chances. It may be bad, but it’s the only way you can do anything really good.” – William Faulkner There’s a story going around about Stephen King trashing his novel. His wife pulled it out and told him to keep working on it. That was his book, Carrie. Steven King id proof,Continue reading “Treasure”

Good News

“Wherever the art of Medicine is loved, there is also a love of Humanity. ” -Hippocrates So… I got an amazing doctor. She got my blood work done and boosted my iron pills from an over the counter 35mg to a prescribed amount and wowzer! My energy is amazing now. I hope I continue toContinue reading “Good News”

Be Scared and Do It Anyway

“Are you paralyzed with fear? That’s a good sign. Fear is good. Like self-doubt, fear is an indicator. Fear tells us what we have to do. Remember one rule of thumb: the more scared we are of a work or calling, the more sure we can be that we have to do it.” -Steven Pressfield inContinue reading “Be Scared and Do It Anyway”

New Perceptions

“The journey of a thousand miles begins with a single step.” – Lao Tzu I love how this quote reminds me to take one step at a time. One thing about my journey is that I don’t set these huge goals just to finish them. I set goals that will positively impact the world (and thatContinue reading “New Perceptions”

Happiness is Homemade.

“Happiness is homemade.” Speaking of homemade, I wanted some tea biscuits, so I pulled up the recipe and made some! My daughter even got home just in time to join me. It required some patience on my part since she’s five and loves finding her own way. but it all worked out in the end.Continue reading “Happiness is Homemade.”