Day 49 of 50I SPEAK Todays Affirmation: My thoughts, feelings, needs and desires matter. What an interesting journey this was. I enjoyed taking time to think about the many ways communication is connected to our entire system. Random Share: I miss reading. I miss that feeling I get from reading words that connect with meContinue reading “Not Gunna Lie, I’m Glad We’re Near the End”
Monthly Archives: February 2024
Be Courageous
Day 48 of 50I SPEAK Todays Affirmation: I have the courage to be myself even if others don’t like it. Only two days left! This isn’t about blind defiance or shoving your individuality down everyone’s throats. It’s about self-acceptance, about recognizing the unique vibes that that make you who you are and refusing to muteContinue reading “Be Courageous”
I AM
Day 47 of 50 (We made it this far!! Only 3 days left!)I SPEAK Today’s Affirmation: When I learn more about who I am, I can express myself more authentically. I had to bring Google Gemini (aka Bard -Google AI) into this. There’s definitely a strong argument to be made that authenticity is not aContinue reading “I AM”
Honesty
Day 46 of 60I SPEAK Today’s Affirmation: I am honest with myself and others. This one has so many cliche things that go with it. I do think it’s important to remember that honesty means that you are aligning your words and actions with your beliefs and values. It means you can change your wordsContinue reading “Honesty”
Intentions
Day 45 of 50I SPEAK Todays Affirmation: I convey my intentions with clarity. This doesn’t come naturally and it takes time for people to trust your intentions. With that being said consistency in your actions will always show your true intentions. One phrase going around is, “When people show you who they are, believe them.”
My Heart
Day 44 of 50I SPEAK Todays Affirmation: My heart is expressed through my voice. Today’s a good day for a journal prompt. What makes your heart come alive? How often do you find time for those things? What new experience are you excited to try?
The More I Love Myself
Day 43 of 50I SPEAK Todays Affirmation: The more I love myself, the better I express myself. Today is my favorite by far!! Consistent Self Love is a challenge for me that I’m getting better at, but I also have never made this connection. What an amazing journey this 50 days has taken me. IContinue reading “The More I Love Myself”
You Are Worthy
Day 42 of 50I SPEAK Today’s Affirmation: I am worthy of being heard. Imagine calmly discussing your needs with someone who you can trust. It feels nice right. Think about the things that person brings to the conversation. What is it that they do that puts you at ease and allows you to feel safeContinue reading “You Are Worthy”
Impact
Day 41 out of 50 I SPEAK Today’s Affirmation: My words have a positive impact. I do hope the positive words I share, grow and provide nourishment to those who hear them. There’s some really good reasons to share kind and uplifting words. I just want to see us all thriving.
The Authentic You
Day 40 of 50 I SPEAK Todays Affirmation: I don’t have to be perfect, I just have to be authentic. The world will really make you feel like you’re supposed to be perfect. But everything you do including the mistakes you make and how you choose to move forward, makes you who you are. TheContinue reading “The Authentic You”
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