Diary Of A Tamed Temper

She’s anxiety, rage, and shame all balled into a fireball of untamed magic

And when she pays me a visit

I reach and I twitch

And I grasp at my heart to try and save me

When she comes

I can do nothing but beg for the truth

And I know it’s somewhere close by

So I let it guide me

And I search and I listen

I take it all in

Truth’s lessons

truth’s hurts and truth’s gifts

Till it leads me

To where I’m supposed to be

Till I’m grounded once again

And that’s when

I feel the waters calm

I hear the rains subside

I slowly breathe in watching my chest rise

Ahh…. I breathe out

It’s calm

I breathe in

And I take time

To appreciate my calm because it feels good to be there once again

-Saschia

I Feel You

I feel it

I feel her

Please, someone help her forgive herself

Someone tell her to take responsibility for her own life

That’s the only way

Tell her stop worrying about everyone else

It’s not healthy and its showing is her life choices

Shes trying to just destroy herself

But shes tearing apart everyone else

Tell her she can do it

You can do it

Rest rest

Breathe

Let that shit go

All the shit

He is not your job

She is not your job

Your job is not even your job

You are your job and that’s it

-Sasch