With the holidays coming, I wanted to talk about my favorite ways to decompress when you’re overstimulated. Here’s a list of things I do to relax but not all at the same time. First and number one way is a variety hot waters TeaBath (I dip my head under water it’s amazing.)Shower Hot tubSauna VideosContinue reading “Overstimulated?”
Tag Archives: mental health
How to Love a Symbolist Poet
Advice from a symbolist poet on how to love a symbolist poet. These days more and more symbolist poets are stepping out and showing their true colors. Some of you may have had a loved one step into the world of symbolist poetry and feel as though you have lost touch. Some of you mightContinue reading “How to Love a Symbolist Poet”
Blocked? There’s a Way Out
Encouragement For the Conscious Writer Writer’s block’ is an emotional or logical incoherence in a future work slowly working its way through our unconscious. — Alain de Botton So you’ve hit it, the emotional block. It grows. That block grows and grows until you’ve spent the day avoiding the one thing you love doing. ItContinue reading “Blocked? There’s a Way Out”
Where Freedom Lies
For the Conscious Writer Freedom is great when no one gets hurt. But what is freedom? Is it the ability to have a finished product without putting in the work? Is it being able to lay around and do nothing all day? The truth is that freedom is in neither of those things. Freedom comesContinue reading “Where Freedom Lies”
Unchecked Passion and Your Characters
“it wasn’t what I was resentful about that I needed to let go of but what I was passionate about.”
Rest Rest Rest
For the Conscious Writer The work is always going to be there, you will not. It’s so easy in today’s world to get caught up in the over ambitious lifestyle. Work work work till you drop. I think discipline and hard work are both important things but not to the point that they become oppressive.Continue reading “Rest Rest Rest”
Hanging On?
It’s time to let go. “Attachment constrains our vision so that we are not able to see things from a wider perspective.” Dalai Lama As a conscious writer, it’s important to be able to let a story go. It starts during creation, even though you shouldn’t think too much about what to get rid of whileContinue reading “Hanging On?”
Why You Lept
The minute you choose to heal from your past there’s going to be a million reasons not to. There’s going to be a million distractions. Everything that comes up in place of healing is going to feel better and taste better and look so much better than what it is you have to heal fromContinue reading “Why You Lept”
Co Dependency Cheat Sheet
I have copy and pasted some different viewpoints on Codependency. Codependency looks normal in a society that sweeps mental health under the carpet. Makes me want to print this out and tape it to my wall for when I feel a bout of reactivity taking over my brain space. Accodring to Wikipedia, “Codependency is aContinue reading “Co Dependency Cheat Sheet”
Sharing my feelings
As long as I can put words to the way I feel, it’s free and open to the public. Unfortunately, living that way can frustrating because so many people are scared to share their own feelings. Why would I continue to be so honest and care free with my thoughts and feelings knowing it leavesContinue reading “Sharing my feelings”
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