Daily Journal on Google Forms

I made a daily journal on Google Forms! What I love about it most is that I can track how often I remember my dreams (I’ve only remembered 4 dreams in the past 33 days), my astrology (Cancer season has been rough on me! How do y’all live like this?), the moon cycles, and my even my moods! If you’re trying to track any of those things, (even exercise and food logs), Google Forms makes pie charts and creates a table where you can make your own graphs.

It’s a fun way to get to know yourself better!

I’d be happy to share a daily journal template! Reach out to me if you’d like one. Also, there are lots of cool ideas for journal/tracker questions on Pinterest and TikTok if you’d like to create a fun one that’s more catered to your own personal interests and goals.

Happy Tracking!

Energy and Rest

I’m open to feeling fully rested in the mornings. You know it feels real nice to have energy! Makes me feel like I can be productive and I get to check tons of things off my to do list. Energy is great. It’s so great, that one of the top sellers at the grocery store is energy! (Aka coffee)

Restfulness is underrated though. Restfulness reminds me of peace patience thinking things through.

Things will work out in their own way whether your energized or feeling restful.

Excuse me while I put myself to bed as early as possible tonight.

The Power to Live

What then is freedom? The power to live as one wishes.

Marcus Tullius Cicero

“The power to live as one wishes.” Does it require power to live as you please? I think it requires courage. It takes a bold man to do as he pleases. To live to live. Today everyone prefers to live in order to work. It just seems so backwards. I want to live today. I want to enjoy my freedom and the resources provided to me that my ancestors did not have access to. I want to support a future where accessibility to freedom is for everyone.

My Husband Brought Me A Violin

My husband brought me home a violin! I don’t think he even knew how badly I’ve always wanted to play the violin. Since he brought it home, I’ve been watching violin lessons and great violinists, pulling it out of the case everyday, and trying different exercises to strengthen my fingers. I’ve been having so much fun learning how to use it. Now to relearn how to read music 🤔

Have You Been Called?

I first saw this artist, Olivia Steele about 9 years ago when I went on my first momcation! I wasn’t going to let anything stop me. I had 50$ to spend for my first week in Florida and whatever gas I had in my tank when I got there. Kept my chin up and cruised around in the Florida heat.

Eventually, I drove past a sign that said Delray Beach ⛱ This little art town is where Olivia Steele’s work first graced me with its presence. What a sacred word to find on my first big adventure with only 50$ to spend. 😇

“All I ever wanted was everything but all I need is less.”

And thats when I understood (and today I’m reminded ) that You don’t have to fight for momcations or divine words, you just do what you’re called to do, and those things come.

What have you been called to?

The Dance with Writer’s Block

Start before you’re ready. Don’t prepare, begin.

Mel Robbins

I don’t think there’s any perfect way to start writing but I do think this is great advice to shift your focus away from writer’s block. Writer’s block can be painful and frustrating at the least but it doesn’t have to rule your writing world. This quote here, is how I face writer’s block.

A good thing to remember is that most if not all writers have had to dance with writer’s block. Here’s an interesting article by Joyce Kinkead titled The 5,000-year history of writer’s block.

What do you think about writers block?

Hilary Hahn

I’ve been listening to a lot of Hillary Hahn lately. She’s magical and I do wonder how many hours she put in to become such a great violinist. Maybe some aspects came natural? I know some of us have to work harder than others and I don’t think it takes away from the talent. I just to love to hear how artists become artists. When do they decide and is that separate from when they start acting on it?

Lunch w/ Jayne Has Ended

Lunch with Jayne was absolutely delightful! It truly sparked my inspiration to dive back into the wonderful world of the IG writing community. Even more, it emboldened me to connect with a whopping 100 new writers, and my content received over 100+ extra views compared to what I usually get! Just imagine, so many talented writers all gathered in one room! It’s amazing how a little extra love can genuinely make a significant difference. I’m immensely grateful to have had this incredible learning experience. Now, let’s see what exciting creations I can conjure up next!

THANKS for supporting Jayne.Press for this experiment!

A Little More Coffee History

I found an interesting article on PBS.ORG about the history of coffee. It’s wild to think that there was ever a time that we didn’t know the seed inside the coffee berry made coffee. These days most of us know just what to do to make a decent cup of coffee. Here’s a little blurb on how it started.

“Before coffee became our morning beverage of choice, it appeared in a variety of different preparations. In its most basic, unprocessed form, coffee is a cherry-like fruit, which becomes red when ripe; the coffee bean is found at the center of the red coffee fruit. Early on, the fruit were mixed with animal fat to create a protein rich snack bar.

PBS.ORG

A snack bar!! haha The first thing we did was add fat to it! We started with coffee berry bars. This is so accurate. So human. Let’s see what we did next.

At one point, the fermented pulp was used to make a wine-like concoction; incidentally, a similar beverage was made from the cacao fruit, before the advent of chocolate, which goes to show that humans are especially adept at finding new ways to imbibe.

PBS.ORG

There it is. We tried it as liquor. Why wouldn’t liquor be our next option? As good ol Willy Wonka says, “Candy is dandy but liquor is quicker.” I’m cracking up. Let’s see what’s next.

Another drink that appeared around 1000 A.D. was made from the whole coffee fruit, including the beans and the hull. It wasn’t until the 13th century that people began to roast coffee beans, the first step in the process of making coffee as we know it today.

PBS.ORG

Ah ha! After some time, we finally made it to the billion dollar drink! With that timeline, we could fill in the blanks with plenty of pre-coffee stories. But what a great reminder this is that creating something that’s new and long lasting takes experimentation and time.

Have patience. All things are difficult before they become easy.

Saadi

Coffee Chat

There’s a lot to talk about when it comes to coffee

First off, what’s too much right? Some people will have no less than a pot. Others limit themselves to a cup a day.

Do you take your’s light and sweet or dark and bitter?

What age did you start drinking coffee? Do you want to stop? (hahaha)

I just started drinking coffee in 2022. I always desired to be able to drink a cup of energy. I also thought it would make sitting down to write a lot easier. The truth is finding a quiet space without interruptions and with WiFi is pretty difficult. That’s kind of an excuse. If I really wanted, I could work offline, but who does that anymore? I also have this slight fear that my latest version will for some reason get lost while it’s pending the upload to the cloud space. Point being, coffee is great but I still have to fight to write. On the plus side, it’s a great morning routine.

I like coffee because it gives me the illusion that I might be awake.

Lewis Black