Stay Ahead of those Bad Thoughts

We all go through hard times, scary transitions, and dark places in our lives. After some time, we finally have tools and accessibility to help us better navigate these different places in our lives that come along with being human. Don’t forget to be gentle with yourself and give yourself words of praise. It canContinue reading “Stay Ahead of those Bad Thoughts”

Find Your Joy

Let your joy be in your journey—not in some distant goal. Tim Cook ***Reminder during the dark months ahead*** Find things that bring you joy and make intentional time to enjoy them. Some things that bring me joy:Writers -their books, thoughts, and projectsBlankets -the soft ones and the big huge fluffy onesHome, Friends, and FamilyContinue reading “Find Your Joy”

No Phone More Present

Yesterday is history. Tomorrow is a mystery. Today is a gift. That’s why we call it ‘The Present’ Eleanor Roosevelt I got to enjoy a girls day today. And what made it even better was that I didn’t have my phone. I was so present all day. I had such a great time listening toContinue reading “No Phone More Present”

Discern Your Visions

The other day I wrote a post about Trusting you Vision but this wasn’t referring to the type of vision you see while you’re awake. Those ones require discernment. Here’s some art Followers of Hieronymous Bosch, The Vision of Tundale, ca. 1520–30. Image via Wikimedia Commons Francisco de Goya The Sleep of Reason Produces Monsters, No. 43Continue reading “Discern Your Visions”

Disappointment

Definition of Disappointment: sadness or displeasure caused by the nonfulfillment of one’s hopes or expectations. Disappointment never feels good. Weather can disappoint us, jobs can disappoint us, and people can too. I’ve disappointed myself and I’ve disappointed others. The truth is that humans make mistakes. We can’t always be perfect. I can honestly say, I don’t want to beContinue reading “Disappointment”