Finally in love with me. From inside the depths of my soul to my roots of curls. I’ve waited so long to feel so healthy, so healed, and so ready to take on life. I thought and planned that by the time I got here I’d be celebrating with you. Maybe you weren’t meant to be part of this celebration. Maybe all the times you made me feel like shit for healing brought us to this.
Aw well, let the celebrating commence!!!
1. Allow yourself to fall. Cry, scream, nap, do self care.
2. Get healthy. Healthy diet and exercise help with a healthy mind.
3. Talk it out. Find someone who is in a healthy place emotionally to talk it out.
4. Set goals to focus on for the next year. Not so focused they become a crutch just a means to move forward.
5. Surround yourself with communities that share your interests.
6. Trust your gut. When something doesn’t feel right, trust that. Don’t let people take advantage of your vulnerable state. If they weren’t there through the struggle chances are they won’t be there through the healing.
7. Move forward. Stay away from environments that no longer serve you. Learn the signs and patterns of toxic behaviors and set boundaries immediately so you don’t end up in the same situations over and over again.
8. Learn to be ok alone. Become your own best friend. Learn yourself. Take up hobbies. Feed your brain.
The Art of Letting Go
There’s too much to narrow it down to one thing
I could be sitting in a car doing nothing
Or flying to a new country
I could ski or become political
I could be so many feelings
For so many reasons
But today I choose to just be
I just am
The earth opened up and pushed me over the edge. The dark was dark and only a seed of hope rested in my back pocket. Words swirled and spun around me, but I climbed and screamed and fought. I made it out and not one step was alone, even though at times I felt lonely. My nails were rugged and my gritted teeth cracked. But here I am, a little wiser, a little more gentle, and a lot more understanding.
What is it that I do not say
Mouth slammed shut like my tongue is a trapped mouse
the most important thoughts lead out to the ocean
Here’s my hand please see inside me
Help me filter through the bullshit
So I can finally say what I want to say
I just want to throw this out there. I talk a lot of shit. I act like I’m rebellious and a rockstar, but it’s all a show. I f’n adore community and meeting people and learning people and supporting people. So yes, I like to go out. I like to dress sexy and feel pretty.
I like getting told I’m beautiful.
But at the end of the day, my family is my priority.
I love being home, hanging out, eating dinner together, and talking about our day. I love growing and building together. There was never a time that I wasn’t loyal to my home. There was only a time I put my home before individuals who weren’t ready to grow with me.
Everyone’s priorities are different when it comes to where their loyalty lives and dies. I am first loyal to my spiritual growth, then to my family, then my writing, then everything moves and jumbles around below those.
At times there are gray areas. When I reach those places, I make sure to communicate with my loved ones that I’m in an unknown area. I do my best to show full respect and honesty to my household during those times. It’s much harder to communicate when it’s an internal writing thing, but I try.
Where I struggle with loyalty is when to stop being loyal. Once I fully commit to someone or something, I take my loyalty to grave. So, I tend to stay loyal to people and places who no longer serve me. And that’s a problem. That’s not setting boundaries.
So todays writing will be inspired by my inner conflict with loyalty.
Today I decided to go into a fantasy world in my writing. I finished writing about the rough stuff and decided to write about how I feel when I’m loved. Of course it probably looks chaotic and a little unreal but when I’m loved that’s how my world feels. It feels like I could do anything. And you know what, it’s crazy how much more motivated I feel when I choose to love me. Loving me also opens my heart to let others love me and that is the connection we all crave, right, to love and be loved.
I am loving myself by writing this post and also writing encouraging words on my other social media platforms. How do you love yourself?
This past month, I have been taking time to recall my past year. It’s been tough to feel like I’m putting myself through the past again, but in September, while I was going through a rough patch, I found myself diving headfirst into a lot of pieces I wrote over the years. Hearing how I felt in different situations gave me perspective and helped me to heal myself. I also began to go through a lot of my old Facebook posts. I truly thank past Saschia for the encouragement she constantly poured out. So from here on out, I’m going to make sure I record my current thoughts and feelings even if in my present moment they seem insignificant. Also, I’m going to post on my social media as if I’m speaking to my future self so that when the time comes, I’ll have someone telling me exacly what I need to hear when I need to hear it. So basically, writing and posting my feelings in the present moment is loving myself. Did you write today?