Jayne.press – Page 41

This Holiday Season

Take care of yourself Do what you need to do to bring a healthy mind, body, and spirit into the new year.

What lies behind us, and what lies before us, are tiny matters compared to what lies within us. Ralph Waldo Emerson This mindset is based on the belief that our abilities and intelligence can be developed through intentional effort and dedication. Instead of seeing challenges as roadblocks, individuals with a growth mindset view them asContinue reading “Growth Mindset”

Letting Go

Letting go is a personal process, and what works for one person may not work for another. It’s about finding what resonates with you and implementing it with self-compassion and patience. There’s always new things we have to let go of but today I wanted to talk about letting go of old mindsets. Letting goContinue reading “Letting Go”

A Moment to Breathe

In the middle of the holiday season, with all the demands and excitement, taking a moment to breathe is a precious gift. It’s a reminder to prioritize ourselves and step back from the busyness to recharge and reconnect with our inner peace. ::Breathe:: What are some ways you take a moment to breathe during theContinue reading “A Moment to Breathe “

Solitude Sunday

Today I gushed over the latest fashion magazines, found a classic book I’d like to add to my collection, and read a couple articles at Panera. ‘ I thought about how important it is to learn that giving my 100% doesn’t mean I have to be perfect. It means I have to do my bestContinue reading “Solitude Sunday”

Rest Day

I took a rest day today but it wasn’t easy. I wanted to fix the dishwasher. Found the problem and I wanted to get my Christmas shopping out of the way. But in the end rest was my best option today. Restoration videos and my weighted blanket on deck. This is my favorite one soContinue reading “Rest Day”

New Beginnings

Let peace guide you through your new beginnings. Peace is ok. It can bother people when you have peace in difficult situations. But their idea of peace is for them. Peace for you can look very different. The important thing is that your daily goals and habits that lead to your peace are being checkedContinue reading “New Beginnings”

Peace Peace Peace

Peace is the theme this week. Today’s peace quote is from Michael Cunningham You cannot find peace by avoiding life. What is the opposite of avoiding life?

We’re talking about Peace this week.

The best gift you can give especially during the holidays when we’re scrambling in the cold dark months, is peace. I think taking intentional steps to find peace is important. Where action originates are our thoughts so today I wanted to share a few affirmations that focus on peace. Here’s a couple affirmation from zannakeithley.com/Continue reading “We’re talking about Peace this week.”

Peace

It’s something worth finding and giving. One of the questions in my daily journal is, “What do I want to manifest?” Lately, my number one desire is peace. Peace in my daily routines. Peace with the ones I love. Peace in the middle east and most importantly peace inside myself. Peace leads to joy andContinue reading “Peace”