Have you heard of Qigong? Well, for those of you who haven’t, according to National Center for Complementary and Integrative Health, “Qigong, pronounced ‘chi gong’ was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goalContinue reading “I Started Learning Qigong!”
Category Archives: Jayne.press
PC Gaming
I’m not the best at video games but I still like to play them. My next video game goal is to try PC gaming. I haven’t tried PC gaming since DOOM was on DOS. Wait, was it DOS? Right now I play a silly little fairy game called Fairland where you combine different items andContinue reading “PC Gaming”
Paid Writing Platform
Hey writers, have you tried Medium? Medium is a writing platform that pays you for your writing. There’s no limitation on genres. You can post anytime of day on your own page or share work throughout the platform. I’ll give a brief summary. It works best when you hang out and post for free aContinue reading “Paid Writing Platform”
Tomorrow Marks 16 Years
I had my first born 16 years ago. As crazy as this may sound, my first born saved me. Having her made me braver. I pushed myself further than I thought I’d ever go because I wanted to be my best for her, but over these past few years she’s given me the space toContinue reading “Tomorrow Marks 16 Years”
Kurt Vonnegut
Slaughterhouse Five by Kurt Vonnegut is my current read. I’m enjoying it very much so far. I’m just under a quarter of the way into the book. I like the tone of the book so far. I like the matter-of-fact-ness about it. Here’s a summary of it “Billy Pilgrim (Michael Sacks) is an ordinary WorldContinue reading “Kurt Vonnegut”
Seasonal Allergies!!
It that time of year where allergies are a pain in the 🍑 I love spring but the pollen and whatever else floats around that I’m allergic to, is the worst. I don’t have a deathly allergy. I have general seasonal allergies. I do wonder if there are any natural remedies to prevent allergies. IContinue reading “Seasonal Allergies!!”
Empowerment
“The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson When you’re in a stressful situation, self-empowerment is a great tool to unleash. Let’s start by talking about what empowerment means. Empowerment is the process of building your confidence, knowledge, and skills so that you canContinue reading “Empowerment”
Golden Saturday
I spent this beautiful Saturday with my girls and we had so much fun. We woke up slow and headed out the door for our ladies day. I’m glad we were able to spend time and bond this weekend. It means so much to me, especially I’ve been missing my girls a lot lately. SoContinue reading “Golden Saturday”
Latest Creative Project
I’m having so much fun turning my desk calendar into a “junk journal.” I just learned what this is and I had to dig my old scrapbooking stuff out and give it a try. The reason I started doing this was to give myself time to transition from my work brain to normal human brainContinue reading “Latest Creative Project”
Lead with Integrity
“Leading with integrity is an ongoing process. By consistently demonstrating these qualities, you can build trust, inspire your team, and achieve success together.” This is from Google’s AI, Gemini, and I absolutely love it. It is important to me that I learn and keep learning to lead with integrity. I may make mistakes here andContinue reading “Lead with Integrity”
Jayne.press 