Daily Archives: July 16, 2020

1. Allow yourself to fall. Cry, scream, nap, do self care. 2. Get healthy. Healthy diet and exercise help with a healthy mind. 3. Talk it out. Find someone who is in a healthy place emotionally to talk it out. 4. Set goals to focus on for the next year. Not so focused they becomeContinue reading “8 Ways To Fall Forward”