Everything you need is inside you. You have the strength, resources, and potential to achieve your goals. You don’t need to wait for someone or something else to give you what you need. You already have it all within you. Of course, this doesn’t mean that you can do everything on your own. Sometimes youContinue reading “You Already Have It”
Category Archives: Jayne.press
Aligned Power
Is your power in alignment? How do you know when your power is in alignment? Well first it’s important to understand what alignment is. Alignment is when several things work together towards the ultimate goal. Here’s a list of some of the things coming together: intention, mindset, goals, action steps, intuition, timing and awareness. YouContinue reading “Aligned Power”
I Am Tomorrow
I am tomorrow, or some future day, what I establish today. I am today what I established yesterday or some previous day. James Joyce Proactivity will really take the edge off on chaotic days. Preplanning can look like using a calendar, journal, notes or whatever else and it can give you more capacity to handleContinue reading “I Am Tomorrow”
Today, the Gift.
“Light tomorrow with today.” — Elizabeth Barrett Browning The Muse I hope my tomorrow is amazing because of how I lived today. While I say this I understand that right now is a gift that’s why it’s called the present. I guess I’ve reached a point where all of these tenses matter to me butContinue reading “Today, the Gift.”
Be Courageous
Day 48 of 50I SPEAK Todays Affirmation: I have the courage to be myself even if others don’t like it. Only two days left! This isn’t about blind defiance or shoving your individuality down everyone’s throats. It’s about self-acceptance, about recognizing the unique vibes that that make you who you are and refusing to muteContinue reading “Be Courageous”
Communication is a Two Way Street
5th chakra for 50 daysDay 26 of 50I SPEAK Today’s Affirmation: I respect those who are speaking by listening carefully before responding. One of the most important forms of communication is listening. I’m not always good at this especially when I’m trying to think through something and even more so when someone starts talking aboutContinue reading “Communication is a Two Way Street”
Oh I Like This One
I Speak 5th chakra affirmations for 50 days. Day 15 Todays affirmation: I speak with a relaxed, clear voice. I’d like more of this.✅✅✅ What I’m learning is that there are several things that flow into this affirmation. This was my favorite so far.
5th Chakra for 50 Days Day 3
I’m spending the next 50 days focused on my 5th Chakra.Join me The 5th Chakra is the throat chakra and is called Vishudda. According to Healthline.com, it is connected to communication and speaking your inner truth. What’s a Chakra? Chakras are energy centers in the body that are said to regulate emotions. We have have sevenContinue reading “5th Chakra for 50 Days Day 3”
5th Chakra for 50 Days
I’m spending the next 50 days focused on my 5th Chakra. Join me The 5th Chakra is the throat chakra and is called Vishudda. According to Healthline.com, it is connected to communication and speaking your inner truth. Day 1 I, like many others, have social anxiety. So over the next few weeks I thought itContinue reading “5th Chakra for 50 Days”
Today’s Affirmation
Amazing opportunities exist for me in every aspect of my life. It’s important to remember that affirmations are not a magic bullet. Here’s the important part. —> They work best when combined with other self-improvement strategies like setting realistic goals, taking action, and practicing self-compassion. How affirmations work? Heeyy Bard, Fill us in. Affirmations work throughContinue reading “Today’s Affirmation”
Jayne.press 