5th chakra for 50 daysDay 26 of 50I SPEAK Today’s Affirmation: I respect those who are speaking by listening carefully before responding. One of the most important forms of communication is listening. I’m not always good at this especially when I’m trying to think through something and even more so when someone starts talking aboutContinue reading “Communication is a Two Way Street”
Category Archives: Jayne.press
Oh I Like This One
I Speak 5th chakra affirmations for 50 days. Day 15 Todays affirmation: I speak with a relaxed, clear voice. I’d like more of this.✅✅✅ What I’m learning is that there are several things that flow into this affirmation. This was my favorite so far.
5th Chakra for 50 Days Day 3
I’m spending the next 50 days focused on my 5th Chakra.Join me The 5th Chakra is the throat chakra and is called Vishudda. According to Healthline.com, it is connected to communication and speaking your inner truth. What’s a Chakra? Chakras are energy centers in the body that are said to regulate emotions. We have have sevenContinue reading “5th Chakra for 50 Days Day 3”
5th Chakra for 50 Days
I’m spending the next 50 days focused on my 5th Chakra. Join me The 5th Chakra is the throat chakra and is called Vishudda. According to Healthline.com, it is connected to communication and speaking your inner truth. Day 1 I, like many others, have social anxiety. So over the next few weeks I thought itContinue reading “5th Chakra for 50 Days”
Today’s Affirmation
Amazing opportunities exist for me in every aspect of my life. It’s important to remember that affirmations are not a magic bullet. Here’s the important part. —> They work best when combined with other self-improvement strategies like setting realistic goals, taking action, and practicing self-compassion. How affirmations work? Heeyy Bard, Fill us in. Affirmations work throughContinue reading “Today’s Affirmation”
Have Faith
One of the biggest topics in the Christian belief system is faith. I think faith is something that can lower stress for anyone whether you’re Christian or not. Faith is believing in something you cannot see. And you already know I had to bring Google Bard in on this one. Here’s what Bard had toContinue reading “Have Faith”
Authenticity
Authenticity means erasing the gap between what you firmly believe inside and what you reveal to the outside world. Adam Grant First step, learn what you believe.
Girl Mom
I am so in love with motherhood. I want my girls to live their absolute best lives. I want them to bloom and grow. I want them to learn to love themselves so that they can love those around them. I want them to think critically and learn to use wisdom. There’s so much IContinue reading “Girl Mom”
Let it Snow
The snow has begun. I like snow days. I don’t like to drive in snow storms but I do enjoy looking at them. I also like shoveling the driveway. It’s a project I can actually finish within a short period of time. I didn’t always like shoveling the driveway. My enjoyment for shoveling started afterContinue reading “Let it Snow”
In 2024,
I accept the woman I am and welcome the woman I’m becoming. It’s taken a long time but I’m finally consistently in a place where I appreciate meee. I was at war with myself for a very long time. I didn’t like myself. The first time I ever felt at home in myself was inContinue reading “In 2024,”
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