Day 44 of 50I SPEAK Todays Affirmation: My heart is expressed through my voice. Today’s a good day for a journal prompt. What makes your heart come alive? How often do you find time for those things? What new experience are you excited to try?
Tag Archives: life
The More I Love Myself
Day 43 of 50I SPEAK Todays Affirmation: The more I love myself, the better I express myself. Today is my favorite by far!! Consistent Self Love is a challenge for me that I’m getting better at, but I also have never made this connection. What an amazing journey this 50 days has taken me. IContinue reading “The More I Love Myself”
You Are Worthy
Day 42 of 50I SPEAK Today’s Affirmation: I am worthy of being heard. Imagine calmly discussing your needs with someone who you can trust. It feels nice right. Think about the things that person brings to the conversation. What is it that they do that puts you at ease and allows you to feel safeContinue reading “You Are Worthy”
Impact
Day 41 out of 50 I SPEAK Today’s Affirmation: My words have a positive impact. I do hope the positive words I share, grow and provide nourishment to those who hear them. There’s some really good reasons to share kind and uplifting words. I just want to see us all thriving.
The Authentic You
Day 40 of 50 I SPEAK Todays Affirmation: I don’t have to be perfect, I just have to be authentic. The world will really make you feel like you’re supposed to be perfect. But everything you do including the mistakes you make and how you choose to move forward, makes you who you are. TheContinue reading “The Authentic You”
Kind Means Kind
I SPEAKDay 39 of 50 Todays Affirmation: I speak with kindness. I like this quote but kind people have to be clear that kind doesn’t mean loose boundaries. Kind means friendly maybe even sympathetic.
Words as Tools
Day 38 of 50!!I SPEAK Today’s Affirmation: I use words as tools to develop and share my thoughts. Most times when I’m frustrated with my writing, reaching out to a friend I trust gets me back on track. (I’m so grateful for my writing friends.) Sometimes it’s only a few words. Sometimes it’s a deepContinue reading “Words as Tools”
Trust
Day 37 of 50I SPEAK Today’s Affirmation: I trust that the answers are always within me. I’m struggling with book three of my novel. Frustration is part of the process but the downward spiral is right there ready to take me down. I know what I want but I’m just really having a hard withContinue reading “Trust”
Sharing Your Story
Day 36 of 50I SPEAK Today’s Affirmation: I understand the benefit that comes with sharing my story with groups large and small. Sharing your story with a group has so many benefits. It creates connections with people who you may have never had a chance to connect with, it allows you to release thoughts andContinue reading “Sharing Your Story”
Your Truth
Day 35 of 50I SPEAK Today’s Affirmation: I speak my truth freely and with confidence. It’s when you take the time to dig deep and find your truth that you realize how connected we really are. That is exactly where the confidence comes from.