The Gift of Thought

We are strongly encouraged to live on autopilot day in and day out but we need time to rest so that we can think clearly. It is not necessary to be able to recall information at warp speed, but we do need to give our brains what our brains need. Here’s a list of a few things our brains thrive off of and that help me take full advantage of my thoughts.

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A Tidbit on Mindfulness

The feeling of self-righteousness crosses my mind before and/or after I tell myself I’m just not pretty enough anymore. At first thought, I do think that I could do it better than some other human out there and those thoughts are often exchanged with my insecurities. At times, I have to say to myself, “Okay, let’s think about this clearly. Is this really something I’d be capable of if I were in their situation?” That usually puts things in perspective for me. And then, with the insecurities I push myself to think something positive about my body or my abilities (which isn’t always easy). It’s about being in a constant state of awareness of my thoughts. I have to be, because the downward spiral is an easy slip. First, I’m content while listening to a talk show on NPR, not paying attention to my thoughts. Then I’m staring into the eyes of a Cheshire cat who’s asking me where I’d like to go. And then, I can’t remember where I even started. Or in other words, I’m no longer conscious. The real world full of daily struggles has slipped beneath me. To be mindful of my thoughts is both humbling and uplifting at the same time. It’s something that’s pretty important to me.

Intellect

The words to save me are trapped inside my lungs. Yes, I have them, but my lack of intellect has shoved them into place. It’s not the intellect itself that I lack it’s the motivation to use it. Words words words they’re art. They’ve got meaning even without intellect. See. Who needs to think.

-Saschia Johnson

 

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