“Without change there is no innovation, creativity, or incentive for improvement. Those who initiate change will have a better opportunity to manage the change that is inevitable.” -William Pollard So I’ve been thinking about how I can run a workforce that supports the different seasons of the menstrual cycle. This is what’s coming to mindContinue reading “Seasons in the Workforce”
Tag Archives: art
Four Seasons
“Getting to know your cycle better means getting to know yourself better. And there’s a great deal of power in that.” – Olivia Salter taken from Your Menstrual Cycle Seasons Explained I’ve learned about the different phases of our cycle in health class, but I never learned about them being called seasons. I also didn’t learnContinue reading “Four Seasons”
Femininity, I Remember You
Femininity, I remember you. Now that I’m learning more about my cycle, I’m realizing that everything should be more of a weekly rotation. It’s not about going hard in the am 3-5 times a week and resting on the weekend, like we’ve all been taught. While men have daily phases (morning, noon, and night), womenContinue reading “Femininity, I Remember You”
A Timestamp
“It’s never too late to go after what you desire. Middle age isn’t an endpoint. It’s simply a timestamp for you to get out there and accomplish those long-standing goals.” -Stephanie Valente from The Good Trade Just another blog to prepare me for turning 40. To keep this transition grounded, I’m looking into femininity, feminism,Continue reading “A Timestamp”
Intentional Gentleness
“In my 40th year, I feel like I’ve only just mastered the art of not being too hard on myself regarding what I feel I ‘should’ be doing.” -Casey Powney Taken from Louise Haywood-Schiefer’s artcle “I Accept Myself for Who I Am’: People at 40 on What Life has Taught Them so Far.” This fall,Continue reading “Intentional Gentleness”
Art as a Rebellion
“In this passionate and empowering TEDx talk, writer and creative coach Amie McNee challenges the idea that art is frivolous or indulgent in difficult times. She argues that creativity is not a luxury—it’s a necessity. Art calms us, connects us, and gives us purpose. It heals our bodies, minds, and communities. More than that, it’sContinue reading “Art as a Rebellion”
Our Inner Mindset
“The most life-shaping choices we can make are those of our mindset — we can choose the best orientation toward the world, we can choose the best orientation toward each other, but where we seem to struggle the most is orienting with clarity and compassion toward our own lives, toward the choice we have inContinue reading “Our Inner Mindset”
The Missing Key
“I really believe understanding the menstrual cycle is a missing key in the wellbeing and creative output of women.” -Claire Baker What?! Now I need to know more. It has never even crossed my mind to think about my cycle in terms of my writing. I know there are some times I feel like writingContinue reading “The Missing Key”
Last Day of April
I am totally easing my way through this last day of April. Will that slow down time? Probably not, but it increases my well-being. Rushing around isn’t good for your heart or your brain (especially during this upcoming finals week). This week, as we transition into a new month, I’ll be taking walks, sipping butterflyContinue reading “Last Day of April”
Easing My Way Through Spring
Affirmation: “I welcome my emerging visions without rushing them into action.” With a million things to do to prep for summer and other transitions coming up in my life, my goal this week is to take things slow and stay in the present. Some things I had to remind myself this evening: I have everythingContinue reading “Easing My Way Through Spring”
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