5th chakra for 50 days Day 6

I Speak Today’s affirmation is: I speak my truth. I like how today’s affirmation is about my truth. My truth is something that may look different than my neighbors. This affirmation is not to be confused with the phrase, “I speak the truth.” My truth is in relation to the purpose and path I’m choosingContinue reading “5th chakra for 50 days Day 6”

5th chakra for 50 days

I Speak Today’s affirmation is: My words flow gracefully I like the way that sounds. I’m feeling good about this affirmation. Who doesn’t want that? To let words flow gracefully from your mouth seems so divine. I welcome grace and flow into my voice. What would strong communication skills look like to you?

5th Chakra for 50 Days Day 4

I’m spending the next 50 days focused on my 5th Chakra.Join me Today’s affirmation is: I speak clearly, truthfully, and powerfully. I can get on this one. I do my best to be honest and clear. I do place a lot of my powerful communication in my writing. Yay! I like this affirmation. Journal promptContinue reading “5th Chakra for 50 Days Day 4”

5th Chakra for 50 Days Day 3

I’m spending the next 50 days focused on my 5th Chakra.Join me The 5th Chakra is the throat chakra and is called Vishudda. According to Healthline.com, it is connected to communication and speaking your inner truth. What’s a Chakra? Chakras are energy centers in the body that are said to regulate emotions. We have have sevenContinue reading “5th Chakra for 50 Days Day 3”

5th Chakra for 50 Days

I’m spending the next 50 days focused on my 5th Chakra. Join me The 5th Chakra is the throat chakra and is called Vishudda. According to Healthline.com, it is connected to communication and speaking your inner truth. Day 1 I, like many others, have social anxiety. So over the next few weeks I thought itContinue reading “5th Chakra for 50 Days”

Today’s Affirmation

Amazing opportunities exist for me in every aspect of my life. It’s important to remember that affirmations are not a magic bullet. Here’s the important part. —> They work best when combined with other self-improvement strategies like setting realistic goals, taking action, and practicing self-compassion. How affirmations work? Heeyy Bard, Fill us in. Affirmations work throughContinue reading “Today’s Affirmation”

Let it Snow

The snow has begun. I like snow days. I don’t like to drive in snow storms but I do enjoy looking at them. I also like shoveling the driveway. It’s a project I can actually finish within a short period of time. I didn’t always like shoveling the driveway. My enjoyment for shoveling started afterContinue reading “Let it Snow”