December 2023 – Page 3

Welcome Home

The purpose of this week was to be mindful of all the things that make up your home. There’s a million ways to make being alive a more meaningful place for you. Have a place to call home is one of them. Home doesn’t have to be one physical place. It can be the peopleContinue reading “Welcome Home”

Attract the Things that Matter

When you find home inside yourself it’s much easier to attract the things that matter! Home is where the heart is

Home is When I’m Writing

Home is where the heart is. This week’s theme is about minding your home. Home is whereever we feel a strong sense of connection. It took me some time to understand my writing space. Writing for me overflows into all of these spaces. Writing for me requires material, emotional, social, mental, and spiritual spaces. SoContinue reading “Home is When I’m Writing”

Cherish Your Emotions

Cherish your own emotions and never undervalue them This week’s theme is about minding your home. Home is where we feel a strong sense of connection. Emotional Space Think about how your feeling when you’re around certain people, listening to certain music, doing a certain activity. If you’re feeling good during and after and itContinue reading “Cherish Your Emotions”

At Home in Your Own Mind

This week’s theme is about minding your home. Home is where we feel a strong sense of connection. One of the most liberating things is learning to be at home in your own mind. When we learn to stop tormenting ourselves, we get to truly taste all the goodness that life has to offer. OurContinue reading “At Home in Your Own Mind”

A Room of Your Own

This week’s theme is “Home is where the heart is.” Home being a space where we feel a strong sense of connection. Let’s take this week to think about the many aspects of our lives that make up our home. Yesterday I shared a list of different spaces we can be mindful of. Click hereContinue reading “A Room of Your Own”

Home is Where the Heart is

Last week’s blog posts were about Finding Joy. This week’s theme will be about minding your home. Home in this post is a general term environments where we feel a strong sense of connection. I think it’s better we start with a general theme and narrow it down as we go through the week. Here’sContinue reading “Home is Where the Heart is”

Family Day

Today I spent the day with my family getting ready for Christmas. I’m so grateful that we have found our traditional things that bring us together as a family each year. One of our traditions is picking out ornaments, so in honor of this week’s theme, I looked for one with Joy written on it.Continue reading “Family Day”

Breathe

This week the theme has been “Find Joy.” Today’s topic is breathing. Learning how to breathe is one of the greatest things you can do for yourself. We let our bodies do it automatically but what if we took control and focused on taking slow intentional breaths? There’s a lot of benefits to breathing withContinue reading “Breathe”