This is a great article. I needed some extra rest and self care today. For today’s self care, I waited the full 15 minutes for my conditioner, ate steamed veggies w/ rice (my favorite meal), hung out with my family. All of these things bring me joy and peace and then I took nap. SoContinue reading “Self Care”
Tag Archives: anxiety
Resources for Writers
Poets and Writers Magazine is one of my favorite magazines. I was always excited to receive this magazine in the mail. It’s nice to get things in the mail but what’s pretty cool is that they have free online resources too. Here’s a link to their website. Check it out. On their homepage they haveContinue reading “Resources for Writers”
Keys to Personal Excellence
The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence. Confucius Do you need these things to reach personal excellence? I personally think self acceptance, discipline, and courage are keys. I’m sure we could come up with more.Continue reading “Keys to Personal Excellence”
Oscar Wilde
The Importance of Being Earnest I loved reading this. The humor is timeless. The play is thoughtful and fun and it shows Wilde’s acute awareness of social expectations. I listened to this version of the play while I read along in the book. This broadcast has some unscripted musical pieces of entertainment to help breakContinue reading “Oscar Wilde”
Halloween Thoughts
The two things I love about Halloween are: Tolerance implies no lack of commitment to one’s own beliefs. Rather it condemns the oppression or persecution of others. John F. Kennedy It’s ok for me to not celebrate Halloween annnd still have fun with those who do. There’s no real clear reason that I don’t celebrate.Continue reading “Halloween Thoughts”
Dreamers Change the World
Don’t quit. Never give up trying to build the world you can see, even if others can’t see it. Listen to your drum and your drum only. It’s the one that makes the sweetest sound. Simon Sinek Well, I’ve been watching One Piece. The main character, Luffy’s famous line is “I’m going to be kingContinue reading “Dreamers Change the World”
Movies that inspired me…
Bedtime Affirmations
I’m loving this article about Affirmations for Sleep on MeditationMoments.com There’s a lot of different ways to use affirmations, but I appreciate how in this article they explain more than just the bed time affirmations. This article even talks about healthy bed time routines. I usually only pull out bedtime affirmation audios when my anxietyContinue reading “Bedtime Affirmations”
Novel Frustrations
There is no greater agony than bearing an untold story inside you. Maya Angelou I’m thinking about adding a character to my story and it’s really giving me a lot of trouble. I don’t have a clear idea who the character is or where to put them within the story. I know their role inContinue reading “Novel Frustrations”
How to Value Human Life
How do we bring value back to being alive? Well, before I took time to value myself I always made excuses to do it later, or next week, or when my daughters grow up, or when I’m retired and can really focus. The thing is, if we can’t value ourselves right now, we can’t value our children,Continue reading “How to Value Human Life”
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