Belonging Starts with You

“The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you’re enough is what gives you the courage to be authentic, vulnerable and imperfect.” -Brene Brown Learning to invest in the parts of me that are feminine is starting toContinue reading “Belonging Starts with You”

Embracing My Femininity

I’d like to personally invite you on my journey toward embracing my femininity. “A girl should be two things: Who and what she wants.”  -Coco Chanel Fashion Designer & Businesswoman While talking with my husband about how I can ensure that men feel safe in their masculinity around me as a psychologist, I realized itContinue reading “Embracing My Femininity”

Grammar Trick

“Writing is an act of faith, not a grammar trick.” -E. B. White There’s plenty of opinions about writing. There are supportive opinions, there are judgmental opinions, and there are just plain old unbiased opinions. I don’t think much of that matters. This quote from E. B. White says it all: it’s an act ofContinue reading “Grammar Trick”

Feeling My Way

“I try not to think too much about my writing process – I tend to feel my way forward and find more insights that way.” -Nick Petrie Here’s a good quote. This one encourages me. I’m laughing at myself because some of these quotes will really have me spiraling for no reason. I have definitelyContinue reading “Feeling My Way”

The Writing Process

“My writing process is chaos. I usually start with an overarching theme. Then I establish several story threads, but I don’t outline. I just start writing and keep notes for what may come. It’s an organic process that’s usually pretty flexible.” -Lisa Lutz I have never related more to a writing process, but I don’tContinue reading “The Writing Process”

A Pile of Words

“Before I start a project, I always ask myself the following question. Why is this book worth a year of my life? There needs to be something about the theme, the technique, or the research that makes the time spent on it worthwhile.” – David Morrell This quote makes me want to cry immediately afterContinue reading “A Pile of Words”

Minds

“My mother said I must always be intolerant of ignorance but understanding of illiteracy. That some people, unable to go to school, were more educated and more intelligent than college professors.” -Maya Angelou This is my first time seeing this quote, and I love it! It adds so much balance to the way you shouldContinue reading “Minds”

Painting

“The modern artist… is working and expressing an inner world – in other words – expressing the energy, the motion, and other inner forces.” -Jackson Pollock I’ve spent years trying to figure out how to express the complexities of being human. It isn’t easy. I hope that the collection of thoughts I’ve shared throughout theContinue reading “Painting”

Connection

“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” -Brene Brown This blog is where I come to express myself about a million different things. Sometimes it’s just sharingContinue reading “Connection”