What do you think?

I Speak

We’re 18 days in.

Today’s Affirmation: I am open and articulate.

I wanted to learn more about this conversations Here’s a little bit about what I learned.

When these openness and articulation come together, individuals can:

  • Communicate effectively: They can share their ideas and perspectives clearly and persuasively, while also actively listening to and understanding others.
  • Build strong relationships: Their openness and willingness to share fosters trust and connection with others.
  • Be effective leaders: They can inspire and motivate others by clearly communicating their vision and creating a space for open dialogue.
  • Contribute positively to their communities: They can bridge divides and solve problems by facilitating respectful and productive conversations.

So, being “open and articulate” is not just about talking. It’s about creating meaningful connections, fostering understanding, and contributing positively to the world around you.

That sounds like a great quality! What do you think?

A Valuable Lesson

I Speak

Let me tell you what I learned doing these last 17 chakras. Before I tell you what I learned make sure you’ve taken time to read about the last 17 chakras on my blog Jayne.Press For those of you that have been following along, thank you.

I learned that you could have the best most amazing communication skills in the world but that doesn’t mean that people have to listen to you. You can listen to everyone virtuously but that still doesn’t make everyone listen. That’s why what’s most important about learning to use your voice is learning to use it internally for yourself.

Why do you need to learn to use your voice internally

  • To validate your feelings.
  • To raise your spirit and uplift yourself especially when you’re feeling down.
  • To work through complex your thoughts (Side note: you don’t have to give every thought that crosses your mind attention.)
  • To talk yourself into greatness!!

Balancing your 5th chakra can literally propel into the life you’ve always wanted once you learn to use it inside yourself.

5th chakra for 50 days

Oh I Like This One

I Speak

5th chakra affirmations for 50 days.

Day 15

Todays affirmation: I speak with a relaxed, clear voice.

I’d like more of this.✅✅✅ What I’m learning is that there are several things that flow into this affirmation.

  • Integrity– having a clear conscience gives you more confidence in your communication.
  • Trust– learning to trust yourself and learning to trust the process helps you stand more firm in your statements.
  • Experience– Can’t deny that when you’ve done something for a while you gain more insights on the subject.

This was my favorite so far.

Day 12

I Speak

Today’s Affirmation:

I know that I have valuable information to share with people.

There’s so many ways to share valuable information with the world. It is so important to find different ways to get the info out there. lecture, storytelling, workbooks, workshops the list goes on.

Gentle reminder
The one part that people forget when it comes to sharing information is listening. I know I mentioned it before but discourse is a huge part of sharing info.

Share your info boldly! Get creative and with that I’ll leave you with one of my favoritest lines.

Sharing is caring!

5th Chakra for 50 Days

I Speak

Todays Affirmation: I love connecting with people.

Communication in all ways is key when it comes to connecting with others. I feel like connecting with others is best improved when all of your chakras are aligned. You throat chakra is part of it but the truest cliche there is rings true here; You can’t truly love others until you love yourself.

5th Chakra for 50 Days

I Speak

These affirmations are starting to grow on me. My voice is strong and I use it wisely. It’s great to have a strong voice.

Gentle Reminder

Affirmations are a great tool that can help create a positive mindset and build self-confidence, but they’re most effective when paired with action. While you use affirmations make sure you practice mindfulness. Pay attention to your thoughts and feelings throughout the day. Take time to use affirmations to counter negative self-talk and cultivate a more positive internal dialogue.

Day 9 Complete ✅

I Speak

Day 8

Today’s affirmation is: The truth sets me free.

How do you feel when you finally get something out of your head and spoken out loud in a safe space. I don’t know how you feel but for me it’s like one less thing I have to mull over. Frees up space in my mind so I can focus more my present. This is why safe spaces are so important. Imagine how free we’d all feel if we had a safe place to speak about our thoughts without shame. A place where we could walk in with a burden, and out with a clear mind.

How can we be more intentional about creating spaces that set people free?

5th chakra for 50 days