“Without change there is no innovation, creativity, or incentive for improvement. Those who initiate change will have a better opportunity to manage the change that is inevitable.” -William Pollard So I’ve been thinking about how I can run a workforce that supports the different seasons of the menstrual cycle. This is what’s coming to mindContinue reading “Seasons in the Workforce”
Tag Archives: Health
Four Seasons
“Getting to know your cycle better means getting to know yourself better. And there’s a great deal of power in that.” – Olivia Salter taken from Your Menstrual Cycle Seasons Explained I’ve learned about the different phases of our cycle in health class, but I never learned about them being called seasons. I also didn’t learnContinue reading “Four Seasons”
Good News
“Wherever the art of Medicine is loved, there is also a love of Humanity. ” -Hippocrates So… I got an amazing doctor. She got my blood work done and boosted my iron pills from an over the counter 35mg to a prescribed amount and wowzer! My energy is amazing now. I hope I continue toContinue reading “Good News”
Seasonal Allergies!!
It that time of year where allergies are a pain in the 🍑 I love spring but the pollen and whatever else floats around that I’m allergic to, is the worst. I don’t have a deathly allergy. I have general seasonal allergies. I do wonder if there are any natural remedies to prevent allergies. IContinue reading “Seasonal Allergies!!”
Overstimulated?
Yes, yes I am. We all have chaotic days but not all of us know how to recover in healthy ways. Some people decide to grab a drink others maybe indulge in comfort foods. Those things are ok but shouldn’t be the regular go to options. There are great ways to decompress that are healthy.Continue reading “Overstimulated?”
5th Chakra for 50 Days Day 3
I’m spending the next 50 days focused on my 5th Chakra.Join me The 5th Chakra is the throat chakra and is called Vishudda. According to Healthline.com, it is connected to communication and speaking your inner truth. What’s a Chakra? Chakras are energy centers in the body that are said to regulate emotions. We have have sevenContinue reading “5th Chakra for 50 Days Day 3”
Sleeping
Losing sleep is one of the most frustrating things for me. I used to sacrifice sleep all the time but as time passed, I realized how much lack of sleep increased my stress levels. With my stress levels increased it makes it hard for me to do things I can normally do with no sweat.Continue reading “Sleeping”
Little Adventures
Ok I played a game first thing when I woke up. No distractions. And it was pleasant. I think I’m gunna try and work on my story first thing in the morning. Right now I’m editing. Not too in depth but checking for continuity and for places that should be removed completely, burn and neverContinue reading “Little Adventures”
Rest Rest Rest
For the Conscious Writer The work is always going to be there, you will not. It’s so easy in today’s world to get caught up in the over ambitious lifestyle. Work work work till you drop. I think discipline and hard work are both important things but not to the point that they become oppressive.Continue reading “Rest Rest Rest”
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