Affirmations are positive statements that help you work through negative feelings, thoughts, and situations. Yes, this sounds too simple; repeating the same sentences won’t change anything around you. The thing is, research shows that positive thinking can rewire your brain, changing the way you feel about things. The brain’s ability to adapt to new situations,Continue reading “Affirmation Check in”
Tag Archives: words of affirmation
Bedtime Affirmation
I found this bedtime affirmation and I wanted to share. I like to sandwich my sleep with affirmations. Go to sleep with and positive affirmation and wake up with one too. I learned that this helps to start your day on the right path. (Louisa Havers) So tonight my affirmation is, I am my ownContinue reading “Bedtime Affirmation”
An Affirmation For You
You are Amazing!! I can believe you’ve accomplished so much. You’re capable of great things. It’s the small daily habits and the little things that are so worth celebrating.You are worth celebrating!! To accomplish great things, we must not only act, but also dream; not only plan, but also believe. Anatole France
Letters to Myself
There’s no quit in you. I’ve seen you fight off the impending spiral with words from ancient texts and visions brought to you in the middle of night. Never once did I doubt you. You rest and come back as if you never stepped away. You’ve laid brick by brick by brick. You’ve sweat. You’veContinue reading “Letters to Myself”
On Your Worst Days
Letters To Myself On your worst days you are a work of art because what makes you a masterpiece isn’t your perfection it’s your scars –Jayne.Press On your worst day, I’m going to be here building you up. I’m going to tell you you’re beautiful and smart and strong. It’s ok to be scared andContinue reading “On Your Worst Days”
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