Overstimulated?

With the holidays coming, I wanted to talk about my favorite ways to decompress when you’re overstimulated. Here’s a list of things I do to relax but not all at the same time. First and number one way is a variety hot waters TeaBath (I dip my head under water it’s amazing.)Shower Hot tubSauna VideosContinue reading “Overstimulated?”

Use Your Writing to Grow

How can we change the world if we’re too busy worrying about what everyone is doing wrong? The key to success is monitoring ourselves. It’s not easy but it’s a valuable task. Before I started writing, I’m gunna be honest, I was critical. or some might say, judgey. I felt like I was minding myContinue reading “Use Your Writing to Grow”

Critical Thinking is Hard

There’s people out there that make sarcastic and belittling remarks by saying do you have a brain? But you know what, with everything we are bombarded with today, it’s hard to have a moment to ourselves to think about things. I like to think in my own quiet space. I like to think in groupsContinue reading “Critical Thinking is Hard”

Help with my Character

Maybe you can help me out, I’m struggling with my main character. She’s got a great arc. Some challenging circumstances and she’s got opinions and weaknesses. But I just feel like she’s always being pushed along and not really making enough big choices. I’m wondering if there is a way I can put her intoContinue reading “Help with my Character”

Why I Wrote my Novel

I had to write my novel because it holds pieces of my life that I had to carve away at to get to what really matters. I wrote it to bring value to my circumstances especially the ones that hurt me the most. I’ve always wanted to write but I didn’t want to attempt untilContinue reading “Why I Wrote my Novel”

Looking for Inspiration

Inspiration is everywhere they say. It’s in the way a leaf crunches under your feet. It’s in the way a strand of hair blows in the wind. But I’m gunna be honest, my tank is running low. I’m losing interest in blogging. I’m feeling blocked in as a mom and I feel like life justContinue reading “Looking for Inspiration”

They Think They Know

The world is full of people who think they know what’s better for you, but you know what’s best for you. You’ve fought yourself long enough. You don’t need to fight others too. You’ve trudged through murky spaces and up mountains many have yet to climb. Build your world with so much integrity and passionContinue reading “They Think They Know”

There’s Two Movies

That I watch to calm myself down when I have anxiety or depression. The first one is Dr. Strange. It grew on me. I’m not sure when it became a comfort movie for me but it is now. The second one is Dark Crystal by Jim Henson and was a comfort movie for me sinceContinue reading “There’s Two Movies”