Sunday Solitude

Today was a slow day for me. On Sundays I really try my best to listen to my body. I walked, I rested, and a took time to feel my day out. Still got things done without belittling myself or emotionally pushing myself around. I still nourished my body with delicious food and movement. IContinue reading “Sunday Solitude”

Cherish Your Emotions

Cherish your own emotions and never undervalue them This week’s theme is about minding your home. Home is where we feel a strong sense of connection. Emotional Space Think about how your feeling when you’re around certain people, listening to certain music, doing a certain activity. If you’re feeling good during and after and itContinue reading “Cherish Your Emotions”

A Room of Your Own

This week’s theme is “Home is where the heart is.” Home being a space where we feel a strong sense of connection. Let’s take this week to think about the many aspects of our lives that make up our home. Yesterday I shared a list of different spaces we can be mindful of. Click hereContinue reading “A Room of Your Own”

Home is Where the Heart is

Last week’s blog posts were about Finding Joy. This week’s theme will be about minding your home. Home in this post is a general term environments where we feel a strong sense of connection. I think it’s better we start with a general theme and narrow it down as we go through the week. Here’sContinue reading “Home is Where the Heart is”

Expanding

I’m learning to have a more stable home life. Our home life is generally pretty stable. We aren’t a perfect family but we’ve been blessed to be able to stay home with our two year old. But let’s talk about unstable homes and housing insecurity. Housing insecurity will really have you coming out of yourContinue reading “Expanding”

I’m Overwhelmed with Domestic Duties

And I’m not just talking about house work. I’m talking managing the entire household. So I’m taking a break from it. Here’s a quote from NPR On how women often assume the responsibility for “invisible work,” such as maintaining schedules and maintaining family ties https://www.npr.org/2020/05/21/860091230/pandemic-makes-evident-grotesque-gender-inequality-in-household-work There’s also this from the same article, There’s a wholeContinue reading “I’m Overwhelmed with Domestic Duties”

I Don’t Want My Love For Everyone

I Don’t Want My Love For Everyone But that’s a limiting mindset Photo by Adrian Fernández on Unsplash Unconditional love is an act worth living and dying for. -Saschia Johnson Yesterday, I posted something on Instagram but archived it because I wrote, my love is only for those who can face me with the truth. That is such a falseContinue reading “I Don’t Want My Love For Everyone”