Stitched Together

From time to time I think of you From minute to minute you cross my mind From hour to hour I’m lost in our fantasies If I stopped I might lose you So I leave myself little reminders Moons and doors and stars as big as your eyes The truth is I don’t need remindersContinue reading “Stitched Together”

Co Dependency Cheat Sheet

I have copy and pasted some different viewpoints on Codependency. Codependency looks normal in a society that sweeps mental health under the carpet. Makes me want to print this out and tape it to my wall for when I feel a bout of reactivity taking over my brain space. Accodring to Wikipedia, “Codependency is aContinue reading “Co Dependency Cheat Sheet”

8 Ways To Fall Forward

1. Allow yourself to fall. Cry, scream, nap, do self care. 2. Get healthy. Healthy diet and exercise help with a healthy mind. 3. Talk it out. Find someone who is in a healthy place emotionally to talk it out. 4. Set goals to focus on for the next year. Not so focused they becomeContinue reading “8 Ways To Fall Forward”

Kiss Me

While the world wastes away on a monotonous routine step outside of it all and kiss me hard. Don’t kiss me hard only after everything is falling apart Kiss me hard when everything is going right There’s no point in waiting This is what life is: connections, honesty, bravery Show up, kiss me. It’s notContinue reading “Kiss Me”

Know Yourself/Share Yourself

There are a million people that will love you and see you the way I do. You are not stuck with one person they are not the only one who can understand you. But it is your job to understand you. When you understand you and accept you it doesn’t matter so much when othersContinue reading “Know Yourself/Share Yourself”

Returned Energy

I finally feel the energy I’ve craved I feel this tingle in my toes Ready to go go go I want to reach goals I want to give hope I feel my strength returning It gives me the courage to lose To fail I’ve burned my backpack full of grief And pushed life out ofContinue reading “Returned Energy”

Empowerment for the gas lit

They’re going to belittle you and question your thoughts Keep empowering yourself Keep thinking They’re going to tell you how you should feel Keep feeling every little thing that ripples through your veins They’re going to tell you don’t worry about it now you have your whole life ahead of you Get it done They’reContinue reading “Empowerment for the gas lit”

I Don’t Want My Love For Everyone

I Don’t Want My Love For Everyone But that’s a limiting mindset Photo by Adrian Fernández on Unsplash Unconditional love is an act worth living and dying for. -Saschia Johnson Yesterday, I posted something on Instagram but archived it because I wrote, my love is only for those who can face me with the truth. That is such a falseContinue reading “I Don’t Want My Love For Everyone”

Conversation is a Dance

and why it’s important to know that. There are things that should be handled directly. And then there are things like flirting, that have a casual build up. I think it’s ok to be indirect with a sweet smile when you’re flirting. Because most times it takes so many words in order to really processContinue reading “Conversation is a Dance”